Organic Graham Flour
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What it is
Organic graham flour is a type of whole wheat flour made from finely ground wheat kernels, including the bran, germ, and endosperm. The 'organic' designation means the wheat was grown and processed according to organic farming standards, without synthetic pesticides or fertilizers. It is known for its coarse texture and slightly sweet, nutty flavor.
Why it's used
Manufacturers use organic graham flour primarily in baked goods like graham crackers, breads, and cookies. Its whole grain nature contributes dietary fiber and a distinctive texture and flavor to products. It is valued for its nutritional profile as a whole grain ingredient.
Health notes
As a whole grain ingredient, organic graham flour is generally recognized as safe for consumption. The Dietary Guidelines for Americans recommend that at least half of all grains consumed should be whole grains, due to their fiber content and other nutrients. There are no specific regulatory statuses or controversies associated with organic graham flour itself, beyond general dietary recommendations for whole grains.
Allergen info
Graham flour is derived from wheat, which is one of the nine major food allergens identified by the FDA. It contains gluten.
Products containing Organic Graham Flour
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General Mills, Inc.
Graham Snacks, Chocolate
433kcal
6.7Protein
15Fat
70Carbs
General Mills, Inc.
Whole Grain Graham Snacks, Cinnamon
467kcal
6.7Protein
15Fat
76.7Carbs
General Mills, Inc.
Graham Snacks, Honey & Chocolate
417kcal
8.3Protein
12.5Fat
66.7Carbs
General Mills, Inc.
Graham Snacks
433kcal
6.7Protein
15Fat
73.3Carbs
Topco Associates, Inc.
Honey Graham Teddy Bear Cookies, Honey Graham
464kcal
7.1Protein
14.3Fat
75Carbs
Ahold USA, Inc.
Giant, Nature's Promise, Graham Bears, Cinnamon, Cinnamon
467kcal
6.7Protein
16.7Fat
70Carbs
JH BIOTECH, INC.
Organic Graham Teddy Crackers, Honey
467kcal
6.7Protein
15Fat
73.3Carbs
JH BIOTECH, INC.
Graham Teddy Bears, Cinnamon
467kcal
6.7Protein
16.7Fat
70Carbs
Ahold USA, Inc.
Nature's Promise, Organic Graham Bears, Honey, Honey
467kcal
6.7Protein
15Fat
73.3Carbs