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Organic, Honey Mini Bear Grahams, Honey — Nutrition Facts & Ingredients

UPC 41190064199 Manufacturer: Wakefern Food Corporation Cookies & Biscuits Updated Sep 27, 2026

Organic, Honey Mini Bear Grahams, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (19 cookies, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size19 cookies (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 6g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.7mg 4%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars23.3 g
Added sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat15 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium33 mg
Potassium67 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Organic, Honey Mini Bear Grahams, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Folic Acid, Iron, Niacin, Organic Brown Sugar, Organic Cane Sugar, Organic Enriched Wheat Flour, Organic Flavors, Organic Graham Flour, Organic Honey, Organic Invert Syrup, Organic Palm Oil, Organic Soy Lecithin, Organic Vanilla Extract, Organic Wheat Flour, Riboflavin, Sea Salt, Thiamine Mononitrate

Frequently asked questions

How many calories are in Organic, Honey Mini Bear Grahams, Honey?

Per 100 g of Organic, Honey Mini Bear Grahams, Honey there are 467 calories.

How much protein is in Organic, Honey Mini Bear Grahams, Honey?

Per 100 g of Organic, Honey Mini Bear Grahams, Honey there are 6.67 g protein.

How many carbohydrates are in Organic, Honey Mini Bear Grahams, Honey?

Per 100 g of Organic, Honey Mini Bear Grahams, Honey there are 73.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Organic, Honey Mini Bear Grahams, Honey?

Per 100 g of Organic, Honey Mini Bear Grahams, Honey there are 23.33 g sugars.

How much sodium (salt) is in Organic, Honey Mini Bear Grahams, Honey?

Per 100 g of Organic, Honey Mini Bear Grahams, Honey there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Honey Mini Bear Grahams, Honey?

Per 100 g of Organic, Honey Mini Bear Grahams, Honey there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Honey Mini Bear Grahams, Honey?

The main ingredients in Organic, Honey Mini Bear Grahams, Honey are: Ammonium Bicarbonate, Baking Soda, Folic Acid, Iron, Niacin.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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