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Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro — Nutrition Facts & Ingredients

UPC 99482484217 Manufacturer: Whole Foods Market, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
1.7 gper 100 g
Carbs
15.2 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (1/4 cup, 59 g): 70 calories. Per 100 g: 119 calories, 1.7 g protein, 5.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (59g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 4.0g Added Sugars 8%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein1.7 g
Carbohydrates15.2 g
Sugars10.2 g
Added sugars6.8 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)13.6g
Fat5.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium559 mg
Calcium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Filtered Water, Organic Ancho Chile Powder, Organic Black Pepper, Organic Cane Sugar, Organic Caramel Color, Organic Cinnamon, Organic Cloves, Organic Cocoa Powder, Organic Cornstarch, Organic Distilled White Vinegar, Organic Dried Marjoram, Organic Dried Oregano, Organic Dry Roasted Peanuts, Organic Expeller Pressed Sunflower Seed Oil, Organic Fennel Seed, Organic Fig Concentrate, Organic Fig Puree, Organic Figs, Organic Garlic, Organic Jalapeno Puree, Organic Natural Flavor, Organic Onion, Organic Peanut Butter, Organic Pumpkin Seed, Organic Roasted Garlic Puree, Organic Sesame Seed, Organic Tomatillo Puree, Organic Tomato Paste, Organic Tomato Puree, Processed With Alkali, Salt, Water

Frequently asked questions

How many calories are in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro?

Per 100 g of Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro there are 119 calories.

How much protein is in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro?

Per 100 g of Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro there are 1.69 g protein.

How many carbohydrates are in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro?

Per 100 g of Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro there are 15.25 g carbohydrates. Of which 10.17 g sugars.

How much sugar is in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro?

Per 100 g of Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro there are 10.17 g sugars.

How much sodium (salt) is in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro?

Per 100 g of Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro there are 559.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro?

Per 100 g of Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro?

The main ingredients in Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro are: Citric Acid, Filtered Water, Organic Ancho Chile Powder, Organic Black Pepper, Organic Cane Sugar.

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Level of processing

5
Ultra-Processed
33 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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