Ingredient

Organic Soft White Wheat Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use these flakes as a whole grain ingredient in baked goods, particularly breads, …

What it is

Organic Soft White Wheat Flakes are made from whole grains of soft white wheat, which are a type of wheat known for its low protein content. The wheat is typically steamed, rolled flat into flakes, and then lightly toasted. This process helps to preserve the grain's nutrients and gives it a mild, slightly sweet flavor.

Why it's used

Manufacturers use these flakes as a whole grain ingredient in baked goods, particularly breads, buns, and cereals. They contribute texture, fiber, and a wholesome flavor to products. Their mild taste makes them versatile for various sweet and savory applications.

Health notes

Soft white wheat flakes are considered a whole grain and are a source of dietary fiber and nutrients. The FDA considers wheat to be one of the major food allergens. Regulatory bodies like JECFA and EFSA have evaluated various wheat components. Evidence does not suggest adverse health effects from consuming whole wheat in typical amounts as part of a balanced diet.

Allergen info

Wheat is one of the 9 FDA major allergens. These flakes are derived from wheat and therefore contain gluten.

Products containing Organic Soft White Wheat Flakes

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United States Bakery Twenty Four Grains & Seeds Bread, Twenty Four Grains & Seeds Breads & Buns 244kcal 11.1Protein 4.4Fat 46.7Carbs United States Bakery Organic Twenty Four Grains & Seeds Bread Breads & Buns 212kcal 9.1Protein 3.0Fat 42.4Carbs United States Bakery Organic Nine Grain Bread Breads & Buns 279kcal 11.6Protein 4.7Fat 48.8Carbs Whole Foods Market, Inc. Ancient Grains Sandwich Bread, Ancient Grains Breads & Buns 212kcal 9.1Protein 3.0Fat 45.5Carbs Early Bird Multi Seed Organic Bread, Early Bird Multi Seed Whole Foods Market, Inc. Early Bird Multi Seed Organic Bread, Early Bird Multi Seed Breads & Buns 273kcal 12.1Protein 4.5Fat 48.5Carbs United States Bakery Organic Twenty Four Grains & Seeds Bread Breads & Buns 244kcal 11.1Protein 4.4Fat 44.4Carbs United States Bakery The Great Sprouted Bread Breads & Buns 275kcal 12.5Protein 5Fat 47.5Carbs Multi-Grain & Seeds Organic Thin-Sliced Bread, Multi-Grain & Seeds Wal-Mart Stores, Inc. Multi-Grain & Seeds Organic Thin-Sliced Bread, Multi-Grain & Seeds Breads & Buns 32kcal 7.1Protein 3.6Fat 46.4Carbs Whole Foods Market, Inc. Early Bird Multi Seed Organic Bread, Early Bird Multi Seed Breads & Buns 273kcal 12.1Protein 4.5Fat 48.5Carbs Ancient Grains Sandwich Bread, Ancient Grains Whole Foods Market, Inc. Ancient Grains Sandwich Bread, Ancient Grains Breads & Buns 212kcal 9.1Protein 3.0Fat 45.5Carbs The Great Sprouted Bread United States Bakery The Great Sprouted Bread Breads & Buns 273kcal 12.1Protein 6.1Fat 45.5Carbs Organic Mega-Grain Bread, Mega-Grain United States Bakery Organic Mega-Grain Bread, Mega-Grain Breads & Buns 244kcal 11.1Protein 4.4Fat 46.7Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.