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Vanilla Flavored Mini Waffles, Vanilla — Nutrition Facts & Ingredients

UPC 810815023039 Manufacturer: En-R-G Foods LLC Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 waffles, 25 g): 130 calories. Per 100 g: 520 calories, 4 g protein, 24 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 waffles (25g)

Amount per servingCalories

130

% Daily Value*

Total Fat 6g 8%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Total Sugars 9g

Includes 9g Added Sugars 18%

Protein 1g

Vitamin D 0mcg 0%

Calcium 10mg 1%

Iron 0.4mg 2%

Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g

Protein4 g

Carbohydrates72 g

Sugars36 g

Added sugars36 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)68.0g

Fat24 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium200 mg

Calcium40 mg

Potassium120 mg

Iron1.6 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Baking Soda, Natural Flavors, Organic Brown Rice Syrup, Organic Eggs, Organic Honey, Organic Palm Fruit Oil, Organic Rice Extract, Organic Soy Flour, Organic Sugar, Organic Wheat Flour, Sea Salt, Soy Lecithin

Frequently asked questions

How many calories are in Vanilla Flavored Mini Waffles, Vanilla?

Per 100 g of Vanilla Flavored Mini Waffles, Vanilla there are 520 calories.

How much protein is in Vanilla Flavored Mini Waffles, Vanilla?

Per 100 g of Vanilla Flavored Mini Waffles, Vanilla there are 4.0 g protein.

How many carbohydrates are in Vanilla Flavored Mini Waffles, Vanilla?

Per 100 g of Vanilla Flavored Mini Waffles, Vanilla there are 72.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Vanilla Flavored Mini Waffles, Vanilla?

Per 100 g of Vanilla Flavored Mini Waffles, Vanilla there are 36.0 g sugars.

How much sodium (salt) is in Vanilla Flavored Mini Waffles, Vanilla?

Per 100 g of Vanilla Flavored Mini Waffles, Vanilla there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Flavored Mini Waffles, Vanilla?

Per 100 g of Vanilla Flavored Mini Waffles, Vanilla there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Flavored Mini Waffles, Vanilla?

The main ingredients in Vanilla Flavored Mini Waffles, Vanilla are: Baking Soda, Natural Flavors, Organic Brown Rice Syrup, Organic Eggs, Organic Honey.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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