AMY'S

Light In Sodium Macaroni & Cheese, Cheese — Nutrition Facts & Ingredients

UPC 42272002641 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
441per serving
Protein
6.7 gper 100 g
Carbs
19.6 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 tray, 255 g): 441 calories. Per 100 g: 173 calories, 6.7 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (255g)

Amount per servingCalories
441
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 56.1mg 19%
Sodium 319mg 14%
Total Carbohydrate 50.0g 18%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g
Protein 17.0g
Vitamin D 1.0mcg 5%
Calcium 319mg 25%
Iron 1.0mg 6%
Potassium 301mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein6.7 g
Carbohydrates19.6 g
Sugars2.0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)18.4g
Fat7.5 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol22 mg
Sodium125 mg
Calcium125 mg
Potassium118 mg
Iron0.4 mg
Vitamin D0.4 mcg

Where to buy Light In Sodium Macaroni & Cheese, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cream, Culture, Enzymes, Filtered Water, Organic Annatto, Organic Lowfat Milk, Organic Macaroni, Organic Sweet Rice Flour, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Pasteurized Milk, Salt, Sea Salt, White Cheddar Cheese

Frequently asked questions

How many calories are in Light In Sodium Macaroni & Cheese, Cheese?

Per 100 g of Light In Sodium Macaroni & Cheese, Cheese there are 173 calories.

How much protein is in Light In Sodium Macaroni & Cheese, Cheese?

Per 100 g of Light In Sodium Macaroni & Cheese, Cheese there are 6.67 g protein.

How many carbohydrates are in Light In Sodium Macaroni & Cheese, Cheese?

Per 100 g of Light In Sodium Macaroni & Cheese, Cheese there are 19.61 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Light In Sodium Macaroni & Cheese, Cheese?

Per 100 g of Light In Sodium Macaroni & Cheese, Cheese there are 1.96 g sugars.

How much sodium (salt) is in Light In Sodium Macaroni & Cheese, Cheese?

Per 100 g of Light In Sodium Macaroni & Cheese, Cheese there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light In Sodium Macaroni & Cheese, Cheese?

Per 100 g of Light In Sodium Macaroni & Cheese, Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light In Sodium Macaroni & Cheese, Cheese?

The main ingredients in Light In Sodium Macaroni & Cheese, Cheese are: Butter, Cream, Culture, Enzymes, Filtered Water.

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