365 WHOLE FOODS MARKET

Whole Wheat Organic Sandwich Bread, Whole Wheat — Nutrition Facts & Ingredients

UPC 99482455903 Manufacturer: Whole Foods Market, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 33 g): 80 calories. Per 100 g: 242 calories, 9.1 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (33g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 3.0g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein9.1 g
Carbohydrates48.5 g
Sugars9.1 g
Added sugars9.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)42.4g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium0 mg
Potassium0 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Whole Wheat Organic Sandwich Bread, Whole Wheat

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Ingredients

Ascorbic Acid, Dough Conditioner, Microbial Enzymes, Organic Brown Sugar, Organic Cracked Wheat, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Organic Expeller Pressed Soybean Oil, Organic Honey, Organic Vital Wheat Gluten, Organic Wheat Bran, Organic Whole Grain Rolled Oats, Organic Whole Wheat Flour, Sea Salt, The Following: Yeast, Water

Frequently asked questions

How many calories are in Whole Wheat Organic Sandwich Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Sandwich Bread, Whole Wheat there are 242 calories.

How much protein is in Whole Wheat Organic Sandwich Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Sandwich Bread, Whole Wheat there are 9.09 g protein.

How many carbohydrates are in Whole Wheat Organic Sandwich Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Sandwich Bread, Whole Wheat there are 48.48 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Whole Wheat Organic Sandwich Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Sandwich Bread, Whole Wheat there are 9.09 g sugars.

How much sodium (salt) is in Whole Wheat Organic Sandwich Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Sandwich Bread, Whole Wheat there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Organic Sandwich Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Sandwich Bread, Whole Wheat there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Organic Sandwich Bread, Whole Wheat?

The main ingredients in Whole Wheat Organic Sandwich Bread, Whole Wheat are: Ascorbic Acid, Dough Conditioner, Microbial Enzymes, Organic Brown Sugar, Organic Cracked Wheat.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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