Organic Fruit & Nut Granola, Fruit & Nut — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 66.1 gper 100 g
- Fat
- 17.9 gper 100 g
Where to buy
Per serving (1/2 cup, 56 g): 250 calories. Per 100 g: 446 calories, 8.9 g protein, 17.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Fruit & Nut Granola, Fruit & Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Mixed Tocopherols, Natural Vitamin E To Maintain Freshness, Organic Almonds, Organic Coconut, Organic Cranberries, Organic Expeller Pressed Canola Oil, Organic Flax Seeds, Organic Honey, Organic Maple Syrup, Organic Milled Cane Sugar, Organic Oat Bran, Organic Pecans, Organic Raisins, Organic Sesame Seeds, Organic Sugar, Organic Sunflower Oil, Organic Whole Rolled Oats, Organic Whole Rolled Wheat
Frequently asked questions
How many calories are in Organic Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Organic Fruit & Nut Granola, Fruit & Nut there are 446 calories.
How much protein is in Organic Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Organic Fruit & Nut Granola, Fruit & Nut there are 8.93 g protein.
How many carbohydrates are in Organic Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Organic Fruit & Nut Granola, Fruit & Nut there are 66.07 g carbohydrates. Of which 21.43 g sugars.
How much sugar is in Organic Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Organic Fruit & Nut Granola, Fruit & Nut there are 21.43 g sugars.
How much sodium (salt) is in Organic Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Organic Fruit & Nut Granola, Fruit & Nut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Organic Fruit & Nut Granola, Fruit & Nut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Fruit & Nut Granola, Fruit & Nut?
The main ingredients in Organic Fruit & Nut Granola, Fruit & Nut are: Mixed Tocopherols, Natural Vitamin E To Maintain Freshness, Organic Almonds, Organic Coconut, Organic Cranberries.
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