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Whole Grain Raisin Bran Organic Cereal — Nutrition Facts & Ingredients

UPC 42563602949 Manufacturer: United Natural Foods, Inc. Cereal Updated Sep 27, 2026

Per 100 g, Whole Grain Raisin Bran Organic Cereal has 7.3 g protein and 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 44g 16%
Dietary Fiber 6.0g 21%
Total Sugars 15.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.3 g
Carbohydrates80 g
Sugars27.3 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)69.1g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium218 mg
Calcium36 mg
Potassium436 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Raisin Bran Organic Cereal

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Ingredients

Organic Barley Malt Extract, Organic Cane Sugar, Organic Cane Syrup, Organic Canola Oil, Organic Raisins, Organic Whole Wheat, Sea Salt, With Added Wheat Bran

Frequently asked questions

How much protein is in Whole Grain Raisin Bran Organic Cereal?

Per 100 g of Whole Grain Raisin Bran Organic Cereal there are 7.27 g protein.

How many carbohydrates are in Whole Grain Raisin Bran Organic Cereal?

Per 100 g of Whole Grain Raisin Bran Organic Cereal there are 80.0 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Whole Grain Raisin Bran Organic Cereal?

Per 100 g of Whole Grain Raisin Bran Organic Cereal there are 27.27 g sugars.

How much sodium (salt) is in Whole Grain Raisin Bran Organic Cereal?

Per 100 g of Whole Grain Raisin Bran Organic Cereal there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Raisin Bran Organic Cereal?

Per 100 g of Whole Grain Raisin Bran Organic Cereal there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Raisin Bran Organic Cereal?

The main ingredients in Whole Grain Raisin Bran Organic Cereal are: Organic Barley Malt Extract, Organic Cane Sugar, Organic Cane Syrup, Organic Canola Oil, Organic Raisins.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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