Ingredient

Parmesan Cheese: Milk

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Source

Animal-derived

Allergen

Role in food

Manufacturers use Parmesan cheese as a flavoring ingredient, adding a savory, umami taste to …

What it is

Parmesan cheese is a hard, dry cheese traditionally made from cow's milk. It is produced in the Emilia-Romagna and Lombardy regions of Italy. The cheese is aged for at least 12 months, developing a granular texture and a sharp, nutty flavor.

Why it's used

Manufacturers use Parmesan cheese as a flavoring ingredient, adding a savory, umami taste to foods. It is commonly found in pasta dishes, pizzas, salads, soups, and sauces. Its hard texture also makes it suitable for grating over finished dishes.

Health notes

Parmesan cheese is generally recognized as safe (GRAS) by the FDA for consumption. It is a source of protein, calcium, and other nutrients. International bodies like EFSA have evaluated cheese and dairy products. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Parmesan cheese is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Parmesan Cheese: Milk

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LIDL Caesar Salad Romaine Lettuce, Caesar Dressing, Shaved Parmesan Cheese, Croutons Kit, Caesar Salad Pre-Packaged Fruit & Vegetables 150kcal 4Protein 13Fat 6Carbs

LITTLE SALAD BAR Romaine Lettuce, Caesar Dressing, Shredded Cheese And Croutons Caesar Salad Kit Pre-Packaged Fruit & Vegetables 150kcal 4Protein 13Fat 6Carbs Topco Associates, Inc. Thin & Crispy Crust Pizza, Cheese Pizza High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving 257kcal 12.5Protein 9.6Fat 32.4Carbs Whole Foods Market, Inc. 5 Cheese Flatbread Unsmoked Provolone Cheese, Gouda Cheese, Fontina Cheese, Mozzarella Cheese, Parmesan Cheese & White Cream Sauce On A Flatbread Crust, 5 Cheese Flatbread Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 70% DV per serving 305kcal 14.9Protein 18.4Fat 20.6Carbs The Perfect Bite Company Crunchy Tortilla Cups Filled With Puebla Style Seasoned Beef, Salsa, And Cheeses. Taco Cups, Crunchy Frozen Appetizers & Hors D'oeuvres High in saturated fat — 20% DV per serving 200kcal 8.2Protein 10.6Fat 18.8Carbs Relish Labs LLC Chicken And Roasted Red Pepper Cream Meal Kits With Parmesan Broccoli, Chicken And Roasted Red Pepper Cream Other Deli High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 55% DV per serving 99kcal 10.8Protein 4.7Fat 3.3Carbs Relish Labs LLC Sizzling Chipotle Pork Tacos Meal Kits, Sizzling Chipotle Pork Tacos Other Deli High in sodium — 56% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 44% DV per serving 164kcal 11.9Protein 6.5Fat 14.1Carbs Hannaford Bros. Co. Mozzarella Sticks With Marinara Sauce, Mozzarella Sticks Frozen Appetizers & Hors D'oeuvres High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving 275kcal 11.4Protein 12.2Fat 29.8Carbs Publix Super Markets, Inc. Four Cheese Gluten-Free Brown Rice Crackers, Four Cheese Crackers & Biscotti 433kcal 6.7Protein 8.3Fat 80Carbs Barilla G & R F.Lli S.P.A. 3 Cheese Mozzarella, Cheddar & Parmesan Mini Pizzas, 3 Cheese Pizza 229kcal 8.3Protein 7.3Fat 33.3Carbs Nosher's Choice Elote Mexican Street Corn Flavored Snack Mix, Elote Mexican Street Corn Other Snacks 500kcal 7.1Protein 21.4Fat 64.3Carbs Petals Around Towne, LLC. Original Caesar Salad Kit Pre-Packaged Fruit & Vegetables 545kcal 9.1Protein 48.5Fat 24.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.