Ingredient

Parmesan & Romano Cheese

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers add Parmesan and Romano for their distinctive savory flavor and aroma, acting as …

What it is

Parmesan and Romano are hard, aged cheeses made from cow's milk (Parmesan) or a mix of cow's and sheep's milk (Romano). They are produced by heating milk, adding cultures and rennet to coagulate it, then draining the whey. The curds are pressed into molds, salted, and aged for several months to over a year, developing a sharp, nutty, and salty flavor.

Why it's used

Manufacturers add Parmesan and Romano for their distinctive savory flavor and aroma, acting as a primary flavor ingredient. They are commonly found in Italian-American dishes like pasta, pizza, and sauces, as well as in salad dressings, seasoned breadcrumbs, and as a topping for various savory foods.

Health notes

Parmesan and Romano cheeses are generally recognized as safe (GRAS) by the FDA as food ingredients. They are a source of protein, calcium, and other nutrients. JECFA has evaluated cheese and its components, and EFSA has also evaluated various dairy products. Typical consumption as part of a balanced diet is not associated with adverse health effects. As with all foods, moderation is advised.

Allergen info

Parmesan and Romano cheeses are derived from milk, which is one of the 9 FDA major allergens. They do not contain gluten.

Products containing Parmesan & Romano Cheese

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Dogtown Pizza LLC Meatball Pizza Pizza High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving 219kcal 10.2Protein 11.7Fat 19.5Carbs Safeway, Inc. Signature Cafe, Frittata, Maple Sausage, Potato And Cheddar, Maple Sausage, Potato And Cheddar Breakfast Sandwiches, Biscuits & Meals High in sodium — 24% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 70% DV per serving 230kcal 10.6Protein 18.6Fat 7.1Carbs Huxtable's Kitchen, Inc. Creamed Spinach Other Deli High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 128kcal 4.3Protein 9.4Fat 7.7Carbs Rabbit Creek Products, Inc. Bread Mix, Cheesy Garlic Beer Bread & Muffin Mixes 324kcal 10.8Protein 1.4Fat 62.2Carbs Demers Food Group Inc. Lobster Stuffed Mushrooms Frozen Appetizers & Hors D'oeuvres 122kcal 5.4Protein 6.8Fat 8.1Carbs Demers Food Group Inc. Crab Stuffed Mushrooms Frozen Appetizers & Hors D'oeuvres 122kcal 5.4Protein 8.1Fat 8.1Carbs Genova Delicatessen Ravioli, Ricotta Pasta by Shape & Type High in saturated fat — 25% DV per serving 231kcal 13.9Protein 8.3Fat 25Carbs Finlay Extracts & Ingredients USA, Inc. Parmesan Romano Sauce Prepared Pasta & Pizza Sauces High in sodium — 21% DV per serving 62kcal 1.6Protein 1.9Fat 10.1Carbs Weis Markets, Inc. Alfredo Sauce Prepared Pasta & Pizza Sauces High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving 144kcal 3.2Protein 11.2Fat 7.2Carbs Safeway, Inc. Signature Cafe, Egg Frittata Breakfast Sandwiches, Biscuits & Meals High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 55% DV per serving 168kcal 8.0Protein 14.2Fat 4.4Carbs The Hillshire Brands Company Bacon Egg, Cheese & Bacon On A Breakfast Flatbread, Bacon Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 280kcal 11.2Protein 13.6Fat 28Carbs Bruno's Supermarkets, Inc. Pasta Sauce, Parmesan & Romano Prepared Pasta & Pizza Sauces High in sodium — 21% DV per serving 62kcal 1.6Protein 1.9Fat 9.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.