Partially Hydrogenated Coconut Or Palm Kernel
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What it is
Partially hydrogenated coconut or palm kernel oil is a type of fat derived from coconut or palm kernel plants. These plant-based oils undergo a process called partial hydrogenation, where hydrogen is added to change their chemical structure. This process makes the oils more solid at room temperature and increases their stability.
Why it's used
Manufacturers add partially hydrogenated coconut or palm kernel oil to foods to improve their texture, mouthfeel, and shelf life. It helps create a desirable consistency in products such as coffee creamers, baked goods, and some frozen meals. This ingredient also contributes to product stability.
Health notes
In the United States, partially hydrogenated oils (PHOs) are no longer considered Generally Recognized As Safe (GRAS) by the FDA since 2018. This change was made because PHOs are the primary source of artificial trans fat in the diet. Scientific evidence has linked the consumption of artificial trans fat to an increased risk of heart disease. As a result, most artificial trans fat has been removed from the food supply.
Allergen info
Not a major allergen. Coconut is not classified as a tree nut by the FDA, though some individuals may have sensitivities.
Products containing Partially Hydrogenated Coconut Or Palm Kernel
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Nestle USA Inc.
Hazelnut Coffee Creamer, Hazelnut
500kcal
0Protein
25Fat
75Carbs
Taylor Fresh Foods, Inc.
Pot Pie With Beef & Vegetables
High in sodium — 47% DV per serving
High in saturated fat — 90% DV per serving
184kcal
6.0Protein
13.8Fat
8.5Carbs
Taylor Fresh Foods, Inc.
Real Foods, Pot Pie With White Meat Chicken & Curry Sauce
High in saturated fat — 95% DV per serving
High in cholesterol — 23% DV per serving
216kcal
7.3Protein
16.8Fat
8.6Carbs
Papa John's Salads & Produce
Chicken Pot Pie 6""
High in saturated fat — 30% DV per serving
239kcal
8.7Protein
14.1Fat
16.3Carbs
Nestle USA Inc.
Caramel & Coconut Flavor Coffee Creamer, Caramel & Coconut
500kcal
0Protein
16.7Fat
83.3Carbs
Nestle USA Inc.
Lite The Original Coffee Creamer, Lite The Original
500kcal
0Protein
0Fat
100Carbs