Pork Livers
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What it is
Pork livers are the organ meat from pigs. They are a rich source of nutrients and have a distinct, strong flavor. Livers are typically cleaned and may be cooked or processed into other products.
Why it's used
Pork livers are often used as a primary ingredient in pâtés, spreads, and sausages like liverwurst. They contribute a rich, savory flavor and a smooth texture to these products. They are also sometimes used to add nutritional value to processed meats.
Health notes
Pork livers are a nutrient-dense food, particularly high in vitamin A, iron, and B vitamins. The FDA considers pork to be Generally Recognized As Safe (GRAS) for consumption. International bodies like JECFA have evaluated liver as a food ingredient. Evidence does not suggest adverse health effects from consuming pork liver in typical amounts as part of a balanced diet.
Allergen info
Pork liver is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Pork Livers
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Smithfield Packaged Meats Corp.
John Morrell, Braunschweiger
High in sodium — 25% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 37% DV per serving
321kcal
14.3Protein
26.8Fat
5.4Carbs
Tall Tree Foods, Inc.
Premium Boudin
179kcal
12.5Protein
12.5Fat
3.6Carbs
Tall Tree Foods, Inc.
Premium Boudin A Pork & Rice Product
179kcal
12.5Protein
12.5Fat
3.6Carbs
Tall Tree Foods, Inc.
Premium Boudin Pork & Rice Product
196kcal
8.9Protein
10.7Fat
16.1Carbs
Berks Packing Co., Inc.
Scrapple
196kcal
10.7Protein
12.5Fat
10.7Carbs
Neese Country Sausage Co., Inc.
Liver Pudding
143kcal
8.9Protein
7.1Fat
14.3Carbs