Ingredient

Roasted Edamame

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Source
Not animal-derived
Allergen
No
Role in food
Roasted edamame are used as a savory snack, often seasoned with salt, spices, or …

What it is

Edamame are immature soybeans, typically harvested while still in the pod. For roasting, edamame are typically shelled, seasoned, and then roasted or baked until crisp. This process enhances their nutty flavor and creates a crunchy texture.

Why it's used

Roasted edamame are used as a savory snack, often seasoned with salt, spices, or other flavorings. They are also incorporated into trail mixes, salads, and as a crunchy topping for various dishes, adding protein and texture.

Health notes

Edamame are a natural food product and are generally recognized as safe (GRAS) by the FDA when used as food. They are a good source of plant-based protein, fiber, and various vitamins and minerals. International bodies like JECFA and EFSA have evaluated soybeans and soy products, generally finding them safe for consumption. Evidence suggests soy consumption may have various health benefits, though research is ongoing.

Allergen info

Edamame are soybeans, which are one of the 9 FDA major allergens. They do not contain gluten.

Products containing Roasted Edamame

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FRESH & EASY, LLC Signature Roasted Edamame & Corn Salad Deli Salads 127kcal 4.9Protein 7.8Fat 11.3Carbs The Kroger Co. Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger Other Deli High in sodium — 60% DV per serving 115kcal 5.9Protein 4.3Fat 12.5Carbs Torn & Glasser Inc Torn & Glasser, Energy Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 550kcal 17.5Protein 40Fat 37.5Carbs Torn & Glasser Inc Torn & Glasser, Omega 3 Mix Wholesome Snacks 500kcal 10Protein 35Fat 47.5Carbs The Kroger Co. Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger Other Deli High in sodium — 56% DV per serving 109kcal 6.4Protein 4.2Fat 11.7Carbs Five Star Gourmet Foods Inc. Crunchy Thai Style With Chicken Salad With Spicy Peanut Dressing, Crunchy Thai Style With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 24% DV per serving 160kcal 7.0Protein 9.4Fat 14.1Carbs Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood Five Star Gourmet Foods Inc. Sweet Kale Superfood Salad With Poppy Seed Dressing, Sweet Kale Superfood Pickles, Olives, Peppers & Relishes 149kcal 5.9Protein 6.8Fat 19.5Carbs Uniq Vending, LLC. Asian Sesame Style Salad With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Roasted Edamame, Cranberries & Almonds, Romaine Lettuce, Carrots & Red Cabbage, Asian Sesame Style Salad With Honey Sesame Dressing Pre-Packaged Fruit & Vegetables High in added sugars — 26% DV per serving 113kcal 4.5Protein 5.7Fat 12.4Carbs Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso Essential Living Foods Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso Popcorn, Peanuts, Seeds & Related Snacks 600kcal 23.3Protein 40Fat 30Carbs Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame Continental Mills, Inc. Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame Popcorn, Peanuts, Seeds & Related Snacks 531kcal 21.9Protein 31.2Fat 37.5Carbs Ahold USA, Inc. Succotash Pre-Packaged Fruit & Vegetables 82kcal 4.7Protein 1.8Fat 11.8Carbs
Salt (9 products) Sugar (8 products) Soybeans (6 products) Water (6 products) Canola Oil (5 products) Xanthan Gum (5 products) Soybean Oil (5 products) Cilantro (4 products) Distilled Vinegar (4 products) Carrots (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.