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Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame

UPC 816983020955 Manufacturer: Continental Mills, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
21.9 gper 100 g
Carbs
37.5 gper 100 g
Fat
31.2 gper 100 g

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Per serving (1/4 cup, 32 g): 170 calories. Per 100 g: 531 calories, 21.9 g protein, 31.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 5.0g Added Sugars 10%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein21.9 g
Carbohydrates37.5 g
Sugars21.9 g
Added sugars15.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)31.3g
Fat31.2 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium422 mg
Calcium250 mg
Potassium500 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola Oil, Cashews, Cocoa Processed With Alkali, Coconut Oil, Milk Protein Isolate, Mixed Tocopherols, Natural Flavors, Nonfat Milk, Palm Kernel Oil, Protein Chocolatey Chips, Roasted Almonds, Roasted Cashews, Roasted Edamame, Salt, Sesame Glazed Cashews, Sesame Seeds, Soy Lecithin, Soybean Oil, Soybeans, Sugar, Tapioca Syrup

Frequently asked questions

How many calories are in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame?

Per 100 g of Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame there are 531 calories.

How much protein is in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame?

Per 100 g of Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame there are 21.88 g protein.

How many carbohydrates are in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame?

Per 100 g of Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame there are 37.5 g carbohydrates. Of which 21.88 g sugars.

How much sugar is in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame?

Per 100 g of Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame there are 21.88 g sugars.

How much sodium (salt) is in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame?

Per 100 g of Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame?

Per 100 g of Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame?

The main ingredients in Sesame Glazed Cashews, Edamame, Protein Chocolatey Chips, Cashews And Almonds Trail Mix, Sesame are: Almonds, Canola Oil, Cashews, Cocoa Processed With Alkali, Coconut Oil.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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