PREP + PARED

Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger

UPC 11110196262 Manufacturer: The Kroger Co. Other Deli Updated Sep 27, 2026

Per serving (0.5 CONTAINER, 358 g): 390 calories. Per 100 g: 109 calories, 6.4 g protein, 4.2 g fat.

Label highlights: High in sodium — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CONTAINER (358g)

Amount per servingCalories
390
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1282mg 56%
Total Carbohydrate 42.0g 15%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 23.0g
Calcium 401mg 31%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein6.4 g
Carbohydrates11.7 g
Sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.7g
Fat4.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium358 mg
Calcium112 mg
Iron1.3 mg
Vitamin A8.4 mcg
Vitamin C10.1 mg

Where to buy Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger

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Ingredients

Bonito Extract, Calcium Chloride, Calcium Sulfate, Canola Oil, Carrots, Cilantro, Cilantro Lime Rice, Citric Acid, Citrus Juice, Distilled Vinegar, Ferric Orthophosphate, Folic Acid, Ginger, Glucose, Green Cabbage, Green Onion, Kombu Extract, Lemon And Lime Juice From Concentrates, Lime Juice, Long-grain Parboiled Rice Enriched With Iron, Niacin, Orange, Parboiled Rice, Pickled Ginger, Ponzu Sauce, Potassium Sorbate, Red 40, Red Cabbage, Rice Vinegar, Roasted Edamame, Roasted Edamame Salad, Roasted Red Bell Peppers, Salt, Sodium Benzoate And Natural Flavor, Soy Sauce, Soybean Oil, Soybeans, Sugar, Sweet Sake, Thiamine, Thiamine Mononitrate, Tofu, Water, Wheat

Frequently asked questions

How many calories are in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger?

Per 100 g of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger there are 109 calories.

How much protein is in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger?

Per 100 g of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger there are 6.42 g protein.

How many carbohydrates are in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger?

Per 100 g of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger there are 11.73 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger?

Per 100 g of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger there are 1.4 g sugars.

How much sodium (salt) is in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger?

Per 100 g of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger there are 358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger?

Per 100 g of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger?

The main ingredients in Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger are: Bonito Extract, Calcium Chloride, Calcium Sulfate, Canola Oil, Carrots.

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Level of processing

5
Ultra-Processed
44 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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