SEA CUISINE

Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame

UPC 35493014678 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4.5 ONZ, 126 g): 239 calories. Per 100 g: 190 calories, 18.2 g protein, 9.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 ONZ (126g)

Amount per servingCalories
239
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 470mg 20%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein18.2 g
Carbohydrates7.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.9g
Fat9.5 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol40 mg
Sodium373 mg
Calcium16 mg
Iron0.6 mg
Vitamin A23.7 mcg
Vitamin C0 mg

Where to buy Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame

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Ingredients

Canola, Cottonseed, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate, Fermented Soybeans And Wheat, Maltodextrin, Modified Corn Starch, Natural Flavors, Rice Flour, Salmon, Salt, Sesame Oil, Sesame Seeds, Sodium Tripolyphosphate, Soy Sauce, Soybean, Spices, To Retain Moisture, Vegetable Oil, Water

Frequently asked questions

How many calories are in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame?

Per 100 g of Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame there are 190 calories.

How much protein is in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame?

Per 100 g of Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame there are 18.25 g protein.

How many carbohydrates are in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame?

Per 100 g of Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame there are 7.94 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame?

Per 100 g of Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame there are 0.0 g sugars.

How much sodium (salt) is in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame?

Per 100 g of Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame there are 373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame?

Per 100 g of Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame?

The main ingredients in Pan Sear Teriyaki Sesame Salmon Fillets, Pan Sear Teriyaki Sesame are: Canola, Cottonseed, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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