Raisin Bran Cereal — Nutrition Facts & Ingredients
Per serving (0.75 cup, 55 g): 190 calories. Per 100 g: 345 calories, 10.9 g protein, 4.5 g fat.
Nutrition Facts
Serving size0.75 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley Malt Extract, Cane Sugar, Coated With Sunflower Oil, Flax Seeds, Oat Bran, Raisins, Sea Salt, Tocopherols, Vitamin E, Wheat Bran, Whole Wheat Meal
Frequently asked questions
How many calories are in Raisin Bran Cereal?
Per 100 g of Raisin Bran Cereal there are 345 calories.
How much protein is in Raisin Bran Cereal?
Per 100 g of Raisin Bran Cereal there are 10.91 g protein.
How many carbohydrates are in Raisin Bran Cereal?
Per 100 g of Raisin Bran Cereal there are 74.55 g carbohydrates. Of which 21.82 g sugars.
How much sugar is in Raisin Bran Cereal?
Per 100 g of Raisin Bran Cereal there are 21.82 g sugars.
How much sodium (salt) is in Raisin Bran Cereal?
Per 100 g of Raisin Bran Cereal there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raisin Bran Cereal?
Per 100 g of Raisin Bran Cereal there are 14.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raisin Bran Cereal?
The main ingredients in Raisin Bran Cereal are: Barley Malt Extract, Cane Sugar, Coated With Sunflower Oil, Flax Seeds, Oat Bran.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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