OZERY BAKERY INC

One Bun Multigrain Sandwich Buns — Nutrition Facts & Ingredients

UPC 664164101418 Breads & Buns Updated Sep 27, 2026

One Bun Multigrain Sandwich Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BUN, 75 g): 190 calories. Per 100 g: 253 calories, 9.3 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (75g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 36g 13%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 7.0g
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein9.3 g
Carbohydrates48 g
Sugars5.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)42.7g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium413 mg
Calcium200 mg
Potassium180 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C1.6 mg

Where to buy

Search on Amazon for One Bun Multigrain Sandwich Buns

Prices and availability are set by the retailer.

Ingredients

Amylase, Ascorbic Acid, Barley Grits, Cracked Rye, Cracked Wheat, Crushed Flax, Crushed Flax Seeds, Dough Conditioner, Durum Grits, Enzyme, Ferrous Sulphate, Filtered Water, Flax Seed, Folic Acid, Iron, Millet, Millet Meal, Multigrain Mix, Natural Honey, Niacin, Oats, Organic Sour Dough, Organic Unbleached Flour, Riboflavin, Rolled Oats And Cracked Triticale, Sea Salt, Sea Salt Sunflower Oil, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, Vitamin B-1, Vitamin B-2, Vitamin B-3, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in One Bun Multigrain Sandwich Buns?

Per 100 g of One Bun Multigrain Sandwich Buns there are 253 calories.

How much protein is in One Bun Multigrain Sandwich Buns?

Per 100 g of One Bun Multigrain Sandwich Buns there are 9.33 g protein.

How many carbohydrates are in One Bun Multigrain Sandwich Buns?

Per 100 g of One Bun Multigrain Sandwich Buns there are 48.0 g carbohydrates. Of which 5.33 g sugars.

How much sugar is in One Bun Multigrain Sandwich Buns?

Per 100 g of One Bun Multigrain Sandwich Buns there are 5.33 g sugars.

How much sodium (salt) is in One Bun Multigrain Sandwich Buns?

Per 100 g of One Bun Multigrain Sandwich Buns there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in One Bun Multigrain Sandwich Buns?

Per 100 g of One Bun Multigrain Sandwich Buns there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in One Bun Multigrain Sandwich Buns?

The main ingredients in One Bun Multigrain Sandwich Buns are: Amylase, Ascorbic Acid, Barley Grits, Cracked Rye, Cracked Wheat.

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Level of processing

5
Ultra-Processed
36 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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