Ingredient

Shredded Cheddar Cheese

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Source

Animal-derived

Allergen

No

Role in food

Manufacturers add shredded cheddar cheese for its distinct sharp, tangy flavor and its melting …

What it is

Shredded cheddar cheese is a type of cheese made from cow's milk. It is produced by culturing milk, then adding rennet to coagulate it. The curds are then cut, cooked, and pressed into blocks, which are aged before being shredded.

Why it's used

Manufacturers add shredded cheddar cheese for its distinct sharp, tangy flavor and its melting properties. It is commonly used as a topping or ingredient in a wide variety of dishes, including casseroles, pasta dishes, pizzas, tacos, and as a snack.

Health notes

Cheddar cheese is a source of protein, calcium, and vitamin B12. It also contains saturated fat and sodium. The FDA considers cheddar cheese to be Generally Recognized As Safe (GRAS) for consumption. International bodies like JECFA and EFSA have evaluated cheese and dairy products. While generally considered safe in moderation, high intake of saturated fat and sodium can be associated with health concerns for some individuals.

Allergen info

Cheddar cheese is derived from milk, which is one of the nine FDA major allergens. It does not contain gluten.

Products containing Shredded Cheddar Cheese

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Ahold USA, Inc. Gourmet Dip With Roasted Corn Salsa, Jalapeno Popper Cheese 321kcal 7.1Protein 32.1Fat 7.1Carbs Wal-Mart Stores, Inc. Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl, Steak & Egg Frozen Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 60% DV per serving High in cholesterol — 95% DV per serving 187kcal 11.1Protein 12.6Fat 7.6Carbs Circling Buzzard Records Water Wheel, Cheese Twist, Classic Cheddar, Classic Cheddar Other Snacks 444kcal 14.8Protein 18.5Fat 59.3Carbs Circling Buzzard Records Water Wheel, Parmesan & Garlic Cheese Twists Other Snacks 444kcal 14.8Protein 14.8Fat 59.3Carbs Gilbert Foods LLC. Turkey & Ham Chef Salad Pickles, Olives, Peppers & Relishes High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 113% DV per serving 92kcal 8.8Protein 5.0Fat 3.2Carbs Valley Fine Foods Company Macaroni & Cheese Kit, Creamy Cheddar Other Deli High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 132kcal 6.6Protein —Fat 10.3Carbs Wal-Mart Stores, Inc. Two Cheese Pizza Crusts, Pizza Sauce, Natural Low-Moisture Part-Skim Mozzarella Cheese, Natural Cheddar Cheese Pizza Lunch Pack, Two Cheese Lunch Snacks & Combinations High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 248kcal 11.1Protein 9.4Fat 26.5Carbs Gilbert Foods LLC. Turkey Breast & Ham Chef Salad Pickles, Olives, Peppers & Relishes High in sodium — 65% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 42% DV per serving 88kcal 6.7Protein 3.9Fat 6.7Carbs Champion Foods, LLC Detroit-Style Deep Dish Pizza, Cheeseburger Pizza High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving 264kcal 12.1Protein 12.9Fat 26.4Carbs Wal-Mart Stores, Inc. Blt Turkey And Bacon Iceberg And Green Leaf Lettuce, Turkey Breast, Grape Tomatoes, Bacon, Cheddar Cheese, Brioche Garlic Croutons And Avocado Ranch Dressing Deluxe Salad, Blt Pickles, Olives, Peppers & Relishes High in sodium — 44% DV per serving High in saturated fat — 40% DV per serving 169kcal 7.3Protein 11.5Fat 6.9Carbs Giant Eagle, Inc. Twisted Strombolini, Three Cheese Pizza High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 233kcal 11.1Protein 7.8Fat 28.9Carbs Bader Publishing Bacon & Egg Pasty Frozen Appetizers & Hors D'oeuvres High in saturated fat — 70% DV per serving High in cholesterol — 58% DV per serving 376kcal 5.3Protein 23.5Fat 36.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.