JIMMY DEAN

Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese

UPC 77900471407 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
331per serving
Protein
9.1 gper 100 g
Carbs
9.1 gper 100 g
Fat
10.1 gper 100 g

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Per serving (1 bowl, 198 g): 331 calories. Per 100 g: 167 calories, 9.1 g protein, 10.1 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 96% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 96% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (198g)

Amount per servingCalories
331
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 289mg 96%
Sodium 711mg 31%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 2.0mcg 10%
Calcium 150mg 12%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein9.1 g
Carbohydrates9.1 g
Sugars0.5 g
Added sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)8.1g
Fat10.1 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol146 mg
Sodium359 mg
Calcium76 mg
Potassium0 mg
Iron1.0 mg
Vitamin D1 mcg

Where to buy Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Annatto, Artificial Butter Flavor, Butter, Cheese Cultures, Citric Acid, Contains Less Than 2% Salt, Cooked Ham, Cured With Water, Dextrose, Diced Potatoes, Enzymes, Flavors And Artificial Flavors, Lipolyzed Butter Fat, Liquid Pepper Extract, Maltodextrin, Modified Corn Starch, Natamycin, Natural Smoke Flavor, Pasteurized Milk, Potatoes, Powdered Cellulose, Precooked Scrambled Eggs, Salt, Shredded Cheddar Cheese, Skim Milk, Smoke Flavor Added, Sodium Erythorbate, Sodium Phosphates, Sodium Sodium Nitrite, Soybean Oil, To Maintain Natural Color, To Prevent Caking, Water, Water Added, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese?

Per 100 g of Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese there are 167 calories.

How much protein is in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese?

Per 100 g of Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese there are 9.09 g protein.

How many carbohydrates are in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese?

Per 100 g of Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese there are 9.09 g carbohydrates. Of which 0.51 g sugars.

How much sugar is in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese?

Per 100 g of Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese there are 0.51 g sugars.

How much sodium (salt) is in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese?

Per 100 g of Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese?

Per 100 g of Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese?

The main ingredients in Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Breakfast Bowl, Ham & Cheese are: A Natural Mold Inhibitor, Annatto, Artificial Butter Flavor, Butter, Cheese Cultures.

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Level of processing

5
Ultra-Processed
37 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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