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Source
Not animal-derived
Allergen
No
Role in food
These oils are added to foods primarily for their fat content, providing texture, mouthfeel, …
What it is
Soybean oil and canola oil are common vegetable oils used in cooking and food manufacturing. Soybean oil comes from soybeans, and canola oil comes from rapeseed. Both are typically refined, bleached, and deodorized before use.
Why it's used
These oils are added to foods primarily for their fat content, providing texture, mouthfeel, and acting as a cooking medium. They are found in a wide variety of baked goods like cakes, cookies, and pastries, as well as snack foods and processed items.
Health notes
Soybean oil and canola oil are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of unsaturated fats, including omega-3 and omega-6 fatty acids. JECFA and EFSA have evaluated these oils, and they are considered safe when consumed as part of a balanced diet. Some debate exists regarding the processing methods and potential health effects of highly refined oils, but typical consumption levels are not associated with adverse health outcomes.
Allergen info
Soybean oil is derived from soy, which is one of the FDA's 9 major allergens. Canola oil is not derived from any of the major allergens. Neither oil contains gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.