Ingredient

Soybean Oil Water

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Source

Not animal-derived

Allergen

Role in food

Soybean oil is used as a cooking oil and as an ingredient in many …

What it is

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used cooking oils in the United States. The oil is typically refined, bleached, and deodorized before being used in food products.

Why it's used

Soybean oil is used as a cooking oil and as an ingredient in many processed foods. It acts as a source of fat and can also help improve texture and mouthfeel. It is commonly found in salad dressings, baked goods, margarines, and fried foods.

Health notes

Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats. The World Health Organization (WHO) and other international bodies have evaluated soybean oil as part of overall dietary fat intake, noting its role in providing essential fatty acids. High intake of any added fat should be considered within the context of a balanced diet.

Allergen info

Soybean oil is derived from soybeans, which are one of the nine major allergens identified by the FDA. However, highly refined soybean oil is often considered non-allergenic by regulatory bodies due to the refining process removing most of the allergenic proteins. Consumers with severe soy allergies should consult with their doctor.

Products containing Soybean Oil Water

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Coborn's Incorporated Muffins, Chocolate Chips Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 23% DV per serving 423kcal 3.9Protein 19.2Fat 56.4Carbs Festive Foods LLC Original Italian Sausage Dippin' Pizza Pizza High in saturated fat — 25% DV per serving 213kcal 11.8Protein 8.8Fat 23.5Carbs Festive Foods LLC Italian Sausage Cheese Pizza, Original Pizza High in saturated fat — 25% DV per serving 141kcal 11.3Protein 8.4Fat 22.5Carbs Taylor Fresh Foods, Inc. Chicken Caesar Salad Deli Salads High in sodium — 21% DV per serving 200kcal 12Protein 14Fat 5Carbs The Kroger Co. Greek Dressing Salad Dressing & Mayonnaise 448kcal 0Protein 48.3Fat 0Carbs

Reser's Fine Foods, Inc. Reser's Fine Foods, Classic Recipe Potato Salad Pickles, Olives, Peppers & Relishes High in sodium — 23% DV per serving 163kcal 1.5Protein 8.9Fat 20Carbs Dawn Food Products, Inc. Brownie Platter, Fudge Iced Seasonal Platter, Fudge Iced Seasonal Platter Cakes, Cupcakes, Snack Cakes 383kcal 4.3Protein 12.8Fat 68.1Carbs Nikola's Biscotti & European Specialties Inc. Nikola's Bakery, Cinnamon Swirl Crumb Cake Cakes, Cupcakes, Snack Cakes High in cholesterol — 20% DV per serving 392kcal 3.9Protein 16.7Fat 51.0Carbs Giant Eagle, Inc. Salad Deli Salads High in sodium — 23% DV per serving 257kcal 2.9Protein 19.3Fat 17.9Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Spicy Ranch Dressing Salad Dressing & Mayonnaise 500kcal 0Protein 53.3Fat 3.3Carbs Giant Eagle, Inc. Jarlsberg Cheese Spread Cheese 464kcal 10.7Protein 46.4Fat 0Carbs Raley's Shrimp & Rice Brown Rice, Shrimp, Grape Tomato, Cucumber, Kalamata Olives, Feta Cheese, Shredded Kale, Green Onion, And Red Onion With A Pinot Noir Shallot Vinaigrette Bowl, Shrimp & Rice Other Deli High in sodium — 21% DV per serving —kcal 3.8Protein 9.8Fat 19.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.