Sprouted Brown Rice Flour
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What it is
Sprouted brown rice flour is made from whole brown rice grains that have been allowed to germinate or sprout before being milled into flour. This sprouting process can alter the nutritional profile of the rice, potentially increasing the availability of certain nutrients.
Why it's used
Manufacturers use sprouted brown rice flour as a whole grain ingredient in baked goods and other food products. It can contribute a slightly nutty flavor and a denser texture. It is often found in breads, cereals, crackers, and snack bars.
Health notes
Sprouted brown rice flour is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of dietary fiber and various micronutrients. Regulatory bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for sprouted brown rice flour are not widely publicized. Evidence suggests that whole grains, including brown rice, are part of a healthy diet.
Allergen info
Sprouted brown rice flour is not derived from any of the nine FDA major allergens. It is naturally gluten-free.
Products containing Sprouted Brown Rice Flour
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NATURE'S PATH
Cocoa Coconut Superflakes Organic Cereal, Cocoa Coconut
High in saturated fat — 33% DV per serving
436kcal
10.9Protein
12.7Fat
70.9Carbs
Frito-Lay Company
Sproutzels, Whole Grain Pretzels, Honey Wheat, Honey Wheat
393kcal
10.7Protein
8.9Fat
75Carbs
Rob's Brands LLC
Supergrain Mini Waves Wild Rice Chips, Wild Rice
393kcal
7.1Protein
12.5Fat
67.9Carbs
Rob's Brands LLC
Asparagus Chips
393kcal
10.7Protein
12.5Fat
64.3Carbs
Rob's Brands LLC
Tumeric Chips
393kcal
7.1Protein
12.5Fat
67.9Carbs
Better For You Foods LLC
Thin Crust Uncured Pepperoni Pizza
High in sodium — 26% DV per serving
226kcal
8.7Protein
7.8Fat
28.7Carbs
Better For You Foods LLC
Thin Crust Mediterranean Pizza
High in sodium — 23% DV per serving
189kcal
6.3Protein
6.3Fat
26.8Carbs
Pinnacle Foods Group LLC
Hearty 7 Seeds & Grains Artisan Bread
293kcal
7.3Protein
12.2Fat
41.5Carbs
Pinnacle Foods Group LLC
7 Seeds & Grains Artisan Style Bread, 7 Seeds & Grains
302kcal
9.3Protein
10.5Fat
41.9Carbs
Essential Living Foods
Ginger Miso Edamame Crunch With Walnuts, Sesame Seeds, Coconut Aminos, Shiitake And Roasted Nori, Ginger Miso
600kcal
23.3Protein
40Fat
30Carbs
Whole Foods Market, Inc.
Pink Himalayan Salt Sprouted Brown Rice Crisps, Pink Himalayan Salt
464kcal
10.7Protein
10.7Fat
75Carbs