NATURE'S HEART

Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea

UPC 812986014397 Manufacturer: Essential Living Foods Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size3 Cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates33.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)23.3g
Fat40 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium67 mg
Potassium500 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Chickpeas, Citric Acid, Dried Parsley, Erythritol, Ground Black Pepper, Ground Cumin, Ground Flaxseeds, Habanero Chili Powder, Inulin Prebiotic Fiber, Lime Juice, Lime Juice Powder, Lime Oil, Mct Oil, Natural Sweetener, Onion Powder, Pecans, Pepitas, Rebaudioside-a, Roasted Chickpeas, Rosemary Extract, Sea Salt, Smoked Paprika Powder, Sprouted Brown Rice Flour, Stevia Extract, Sunflower Oil, Tomato Powder

Frequently asked questions

How many calories are in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea?

Per 100 g of Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea there are 500 calories.

How much protein is in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea?

Per 100 g of Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea there are 13.33 g protein.

How many carbohydrates are in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea?

Per 100 g of Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea there are 33.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea?

Per 100 g of Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea there are 3.33 g sugars.

How much sodium (salt) is in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea?

Per 100 g of Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea?

Per 100 g of Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea?

The main ingredients in Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, And Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea are: Chickpeas, Citric Acid, Dried Parsley, Erythritol, Ground Black Pepper.

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