Teff Flour
What is Teff Flour?
Teff flour is made from teff, a tiny, ancient grain that originated in Ethiopia. It is a whole grain, meaning the entire kernel is used in milling. Teff flour has a mild, nutty flavor and a fine texture.
Is Teff Flour vegan?
Teff Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Teff Flour gluten-free?
It is naturally gluten-free.
Is Teff Flour a major allergen?
Teff is not one of the nine major allergens recognized by the FDA.
What is Teff Flour used for?
Teff flour is used as a gluten-free alternative to wheat flour in baking.
Is Teff Flour safe?
Teff flour is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Teff flour is used as a gluten-free alternative to wheat flour in baking. It can be found in breads, cookies, crackers, and pancakes. Its fine texture and mild flavor make it versatile in many gluten-free recipes.
Health notes
Teff flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of fiber, iron, and calcium. JECFA and EFSA have evaluated teff and its components, and it is considered safe for consumption. No significant health controversies are associated with its typical use in foods.
Allergen info
Teff is not one of the nine major allergens recognized by the FDA. It is naturally gluten-free.
Foods that contain Teff Flour
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