UDI'S

Seeded Whole Grain Dinner Roll, Seeded Whole Grain — Nutrition Facts & Ingredients

UPC 698997806769 Manufacturer: Pinnacle Foods Group LLC Breads & Buns Updated Sep 27, 2026

Seeded Whole Grain Dinner Roll, Seeded Whole Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
10 gper 100 g
Carbs
42.5 gper 100 g
Fat
11.2 gper 100 g

Where to buy

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Per serving (1 roll, 40 g): 120 calories. Per 100 g: 300 calories, 10 g protein, 11.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (40g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein10 g
Carbohydrates42.5 g
Sugars2.5 g
Added sugars2.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)32.5g
Fat11.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium100 mg
Potassium250 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Seeded Whole Grain Dinner Roll, Seeded Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Canola Oil, Caramel Color, Chia Seed, Citric Acid, Cultured Corn Syrup Solids, Egg Whites, Enzymes, Flax Seed Meal, Fumaric Acid, Guar Gum, Gum, Invert Cane Sugar, Lactic Acid, Locust Bean Gum, Mold Inhibitor, Pea Protein, Resistant Corn Starch, Rice Bran, Rice Bran With Germ, Rice Flour, Salt, Sodium Alginate, Sunflower Seeds, Tapioca Starch, Teff Flour, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Seeded Whole Grain Dinner Roll, Seeded Whole Grain?

Per 100 g of Seeded Whole Grain Dinner Roll, Seeded Whole Grain there are 300 calories.

How much protein is in Seeded Whole Grain Dinner Roll, Seeded Whole Grain?

Per 100 g of Seeded Whole Grain Dinner Roll, Seeded Whole Grain there are 10.0 g protein.

How many carbohydrates are in Seeded Whole Grain Dinner Roll, Seeded Whole Grain?

Per 100 g of Seeded Whole Grain Dinner Roll, Seeded Whole Grain there are 42.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Seeded Whole Grain Dinner Roll, Seeded Whole Grain?

Per 100 g of Seeded Whole Grain Dinner Roll, Seeded Whole Grain there are 2.5 g sugars.

How much sodium (salt) is in Seeded Whole Grain Dinner Roll, Seeded Whole Grain?

Per 100 g of Seeded Whole Grain Dinner Roll, Seeded Whole Grain there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeded Whole Grain Dinner Roll, Seeded Whole Grain?

Per 100 g of Seeded Whole Grain Dinner Roll, Seeded Whole Grain there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeded Whole Grain Dinner Roll, Seeded Whole Grain?

The main ingredients in Seeded Whole Grain Dinner Roll, Seeded Whole Grain are: Brown Rice Flour, Canola Oil, Caramel Color, Chia Seed, Citric Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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