Blondie — Nutrition Facts & Ingredients
Per serving (1 PIECE, 99 g): 470 calories. Per 100 g: 475 calories, 5.0 g protein, 23.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIECE (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Powder, Baking Soda, Brown Cane Sugar, Canola Oil, Chocolate Liquor, Cocoa Butter, Corn Starch, Egg, Enriched Unbleached Flour, Folic Acid, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Semi-sweet Chocolate Chips, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vanilla, Water
Frequently asked questions
How many calories are in Blondie?
Per 100 g of Blondie there are 475 calories.
How much protein is in Blondie?
Per 100 g of Blondie there are 5.05 g protein.
How many carbohydrates are in Blondie?
Per 100 g of Blondie there are 64.65 g carbohydrates. Of which 42.42 g sugars.
How much sugar is in Blondie?
Per 100 g of Blondie there are 42.42 g sugars.
How much sodium (salt) is in Blondie?
Per 100 g of Blondie there are 384.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blondie?
Per 100 g of Blondie there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blondie?
The main ingredients in Blondie are: Baking Powder, Baking Soda, Brown Cane Sugar, Canola Oil, Chocolate Liquor.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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