Ingredient

Wg Wheat Cracker: Whole Wheat Flour

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use whole wheat flour to provide structure, texture, and a nutty flavor to …

What it is

Whole wheat flour is made by grinding the entire wheat kernel, which includes the bran, germ, and endosperm. This differs from refined white flour, which only uses the endosperm. It is derived from wheat plants.

Why it's used

Manufacturers use whole wheat flour to provide structure, texture, and a nutty flavor to baked goods. It is a common ingredient in breads, crackers, pasta, and cereals, and is valued for its fiber content.

Health notes

Whole wheat flour is a staple food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a good source of dietary fiber, vitamins, and minerals. The Dietary Guidelines for Americans (2025-2030) recommend making at least half of your grain choices whole grains. For individuals with celiac disease or gluten sensitivity, consuming whole wheat flour can cause adverse reactions due to its gluten content.

Allergen info

Whole wheat flour is a major food allergen (wheat) and contains gluten.

Products containing Wg Wheat Cracker: Whole Wheat Flour

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ES Foods Meal Kit Cheese Cup Prepared/Preserved Foods Variety Packs High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving 235kcal 5.7Protein 11.4Fat 28.8Carbs East Side Entrees Meal Kit Pepperoni Stick Prepared/Preserved Foods Variety Packs High in sodium — 42% DV per serving High in saturated fat — 50% DV per serving 205kcal 6.3Protein 8.2Fat 27.6Carbs East Side Entrees Meal Kit Chicken Salad Prepared/Preserved Foods Variety Packs High in sodium — 25% DV per serving 161kcal 4.5Protein 8.3Fat 17.2Carbs East Side Entrees Meal Kit Cheese Stick w/ Marinara Sauce Prepared/Preserved Foods Variety Packs High in sodium — 47% DV per serving High in saturated fat — 63% DV per serving 145kcal 5.3Protein 7.2Fat 15.2Carbs East Side Entrees Meal Kit Cheese Cup with Salsa Prepared/Preserved Foods Variety Packs High in sodium — 43% DV per serving High in saturated fat — 50% DV per serving 169kcal 4.5Protein 10.4Fat 14.2Carbs East Side Entrees Meal Kit Sun Butter Prepared/Preserved Foods Variety Packs High in sodium — 29% DV per serving High in saturated fat — 48% DV per serving High in added sugars — 26% DV per serving 234kcal 6.0Protein 10.8Fat 30.3Carbs East Side Entrees Meal Kit Hummus Prepared/Preserved Foods Variety Packs High in sodium — 21% DV per serving 226kcal 4.5Protein 10.4Fat 30.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.