ES Foods

Meal Kit Cheese Stick w/ Marinara Sauce — Nutrition Facts & Ingredients

UPC 10693392001594 Manufacturer: East Side Entrees Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Calories
410per serving
Protein
5.3 gper 100 g
Carbs
15.2 gper 100 g
Fat
7.2 gper 100 g

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Per serving (10 ounces, 283 g): 410 calories. Per 100 g: 145 calories, 5.3 g protein, 7.2 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 63% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 63% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 ounces (283g)

Amount per servingCalories
410
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 50.9mg 17%
Sodium 1081mg 47%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.1g 18%
Total Sugars 18.0g
Includes 3.1g Added Sugars 6%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 376mg 29%
Iron 5.0mg 28%
Potassium 456mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein5.3 g
Carbohydrates15.2 g
Sugars6.4 g
Added sugars1.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)13.4g
Fat7.2 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol18 mg
Sodium382 mg
Calcium133 mg
Potassium161 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C21.2 mg
Vitamin D0 mcg

Where to buy Meal Kit Cheese Stick w/ Marinara Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Applesauce, Ascorbic Acid, Baking Soda, Cheese Stick: Cultured Pasteurized Milk, Citric Acid, Cream Of Tartar, Diced Tomatoes, Dried Garlic, Dried Onion, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Honey, Honey Flavor, Malic Acid, Malt Syrup, Marinara Sauce, Molasses, Natural Flavors, Niacin, Onion Powder, Parsley, Potassium Bitartrate, Preservative, Red Gold: Tomato Puree, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Spices, Strawberry Puree, Strawberry: Apples, Sugar, Thiamine Mononitrate, Tomato Paste, Water, Wg Wheat Cracker: Whole Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Meal Kit Cheese Stick w/ Marinara Sauce?

Per 100 g of Meal Kit Cheese Stick w/ Marinara Sauce there are 145 calories.

How much protein is in Meal Kit Cheese Stick w/ Marinara Sauce?

Per 100 g of Meal Kit Cheese Stick w/ Marinara Sauce there are 5.3 g protein.

How many carbohydrates are in Meal Kit Cheese Stick w/ Marinara Sauce?

Per 100 g of Meal Kit Cheese Stick w/ Marinara Sauce there are 15.19 g carbohydrates. Of which 6.36 g sugars.

How much sugar is in Meal Kit Cheese Stick w/ Marinara Sauce?

Per 100 g of Meal Kit Cheese Stick w/ Marinara Sauce there are 6.36 g sugars.

How much sodium (salt) is in Meal Kit Cheese Stick w/ Marinara Sauce?

Per 100 g of Meal Kit Cheese Stick w/ Marinara Sauce there are 382.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meal Kit Cheese Stick w/ Marinara Sauce?

Per 100 g of Meal Kit Cheese Stick w/ Marinara Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meal Kit Cheese Stick w/ Marinara Sauce?

The main ingredients in Meal Kit Cheese Stick w/ Marinara Sauce are: Ammonium Bicarbonate, Applesauce, Ascorbic Acid, Baking Soda, Cheese Stick: Cultured Pasteurized Milk.

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Level of processing

5
Ultra-Processed
43 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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