Original Instant Whole Grain Hot Cereal, Original — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 71.1 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Per serving (1 POUCH, 45 g): 150 calories. Per 100 g: 333 calories, 13.3 g protein, 2.2 g fat.
Nutrition Facts
Serving size1 POUCH (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original Instant Whole Grain Hot Cereal, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT, Ferric Orthophosphate, Guar Gum, Iron, Natural Vanilla Flavour, Salt, Soy Lecithin, To Preserve Freshness, Wheat Bran, Wheat Germ, Whey Protein Isolate, Whole Grain Wheat Farina
Frequently asked questions
How many calories are in Original Instant Whole Grain Hot Cereal, Original?
Per 100 g of Original Instant Whole Grain Hot Cereal, Original there are 333 calories.
How much protein is in Original Instant Whole Grain Hot Cereal, Original?
Per 100 g of Original Instant Whole Grain Hot Cereal, Original there are 13.33 g protein.
How many carbohydrates are in Original Instant Whole Grain Hot Cereal, Original?
Per 100 g of Original Instant Whole Grain Hot Cereal, Original there are 71.11 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Original Instant Whole Grain Hot Cereal, Original?
Per 100 g of Original Instant Whole Grain Hot Cereal, Original there are 0.0 g sugars.
How much sodium (salt) is in Original Instant Whole Grain Hot Cereal, Original?
Per 100 g of Original Instant Whole Grain Hot Cereal, Original there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Instant Whole Grain Hot Cereal, Original?
Per 100 g of Original Instant Whole Grain Hot Cereal, Original there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Instant Whole Grain Hot Cereal, Original?
The main ingredients in Original Instant Whole Grain Hot Cereal, Original are: BHT, Ferric Orthophosphate, Guar Gum, Iron, Natural Vanilla Flavour.
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