Whey Ricotta Cheese
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What it is
Whey ricotta cheese is a fresh, soft, and moist cheese made from whey, a byproduct of making other cheeses like mozzarella or provolone. The whey is heated, and an acid (like vinegar or lemon juice) is added to coagulate the remaining proteins, which are then drained and pressed into a soft curd.
Why it's used
Manufacturers use whey ricotta for its mild, slightly sweet flavor and creamy texture. It adds moisture and richness to baked goods, pasta dishes, and desserts. It is commonly found in lasagna, stuffed shells, cannoli filling, and cheesecakes.
Health notes
Whey ricotta cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of protein and calcium. Regulatory bodies like JECFA and EFSA have evaluated dairy products, but specific evaluations for whey ricotta as an isolated ingredient are not typically highlighted. Like all dairy, it contains lactose and may be a concern for those with lactose intolerance.
Allergen info
Whey ricotta cheese is derived from milk, which is one of the 9 major allergens identified by the FDA. It does not contain gluten.