White Corn Treated With Hydrated Lime
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What it is
White corn treated with hydrated lime, also known as nixtamalized corn, is a process where dried corn kernels are soaked and cooked in an alkaline solution, typically containing calcium hydroxide (hydrated lime). This process softens the corn, makes it easier to grind, and improves its nutritional value by increasing the availability of niacin and other B vitamins.
Why it's used
Nixtamalization is a traditional method used to prepare corn for making masa, the dough used for tortillas, tamales, and other Mexican and Central American foods. The process enhances the flavor and texture of the corn, making it ideal for these applications.
Health notes
In the United States, nixtamalized corn is generally recognized as safe (GRAS) by the FDA. The process increases the bioavailability of niacin (vitamin B3), helping to prevent pellagra, a deficiency disease. Regulatory bodies like JECFA and EFSA have evaluated calcium hydroxide, and it is permitted for use in food. No significant health concerns are associated with the typical consumption of nixtamalized corn.
Allergen info
Corn is not one of the nine FDA major allergens. It does not contain gluten.
Products containing White Corn Treated With Hydrated Lime
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Wal-Mart Stores, Inc.
Mexican Style Made With Corn Masa, Black Beans And Corn, Finished Off With An Enchilada Sauce And Monterey Jack Casserole, Mexican Style
High in sodium — 33% DV per serving
High in saturated fat — 35% DV per serving
145kcal
4.5Protein
8.9Fat
13.0Carbs
Rodriguez Pastries
White Corn Tortillas, White
192kcal
3.9Protein
1.9Fat
36.5Carbs
Rodriguez Pastries
Street Taco White Corn Tortillas, Street Taco White Corn
196kcal
4.3Protein
2.2Fat
39.1Carbs
Rodriguez Pastries
Street Taco White Corn Tortillas, Street Taco White Corn
196kcal
4.3Protein
2.2Fat
39.1Carbs
M.C.I. Foods, Inc.
Shredded Beef Salsa Roja Tamale
High in sodium — 28% DV per serving
193kcal
7.6Protein
8.8Fat
20.1Carbs
M.C.I. Foods, Inc.
Chicken Salsa Verde Tamale
High in sodium — 32% DV per serving
High in saturated fat — 21% DV per serving
180kcal
6.9Protein
8.2Fat
19.4Carbs
M.C.I. Foods, Inc.
Two Cheese & Green Chile Tamales - Wrapped in an Eco-Friendly Paper Husk
High in sodium — 37% DV per serving
High in saturated fat — 46% DV per serving
High in added sugars — 30% DV per serving
241kcal
9.0Protein
13.6Fat
20.6Carbs
M.C.I. Foods, Inc.
Shredded Pork Salsa Roja Tamale Wrapped in an Eco-Friendly Paper Husk BulkPack
High in sodium — 26% DV per serving
188kcal
7.0Protein
9.5Fat
18.4Carbs
M.C.I. Foods, Inc.
Shredded Pork Salsa Roja Tamale
High in sodium — 21% DV per serving
187kcal
7.2Protein
8.3Fat
20.1Carbs
M.C.I. Foods, Inc.
Shredded Pork Salsa Roja Tamale
High in sodium — 32% DV per serving
188kcal
7.0Protein
9.5Fat
18.4Carbs
M.C.I. Foods, Inc.
Shredded Beef Salsa Roja Tamale
High in sodium — 28% DV per serving
193kcal
7.6Protein
8.8Fat
20.1Carbs