Whole Caraway Seeds
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What it is
Caraway seeds are the dried fruit of the caraway plant (Carum carvi), a member of the parsley family. Native to Europe and Western Asia, the plant is now cultivated worldwide. The seeds have a distinctive curved shape and a strong, slightly bitter, anise-like flavor.
Why it's used
Caraway seeds are primarily used as a spice to add a unique flavor to foods. They are common in rye breads, sausages, sauerkraut, and some cheeses. Manufacturers also use them in spice blends and to enhance the taste of various savory dishes.
Health notes
Caraway seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a source of dietary fiber and certain minerals. Regulatory bodies like EFSA and JECFA have evaluated caraway and its extracts, generally considering them safe when used as food flavoring. Some traditional medicine practices use caraway for digestive complaints, but scientific evidence for these uses is limited.
Allergen info
Caraway seeds are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Whole Caraway Seeds
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Alvarado Street Bakery
Sprouted Rye Seed Bread
265kcal
14.7Protein
2.9Fat
44.1Carbs
Dietz & Watson Inc.
Original Smoked Swiss Style Sausage Bites, Original Smoked
393kcal
28.6Protein
32.1Fat
0Carbs
Perfection Bakeries, Inc.
Aunt Millie's, Best Grains, Dakota Rye
275kcal
10Protein
2.5Fat
52.5Carbs
Perfection Bakeries, Inc.
German Rye Bread, German Rye
256kcal
9.3Protein
3.5Fat
48.8Carbs
Mary's Gone Crackers
Caraway Crackers
467kcal
10Protein
16.7Fat
70Carbs
Flowers Foods, Inc.
Cobblestone Bread Co, Brooklyn Rye Bread
261kcal
8.7Protein
3.3Fat
52.2Carbs
Flowers Foods, Inc.
Jewish Rye Bread, Jewish Rye
250kcal
9.4Protein
3.1Fat
46.9Carbs
Dietz & Watson Inc.
Smoked Turkey Swiss Style Sausage Bites, Smoked Turkey
357kcal
35.7Protein
25Fat
0Carbs
Rns
Seeded Rye Square Bread, Seeded Rye Square
246kcal
8.8Protein
1.8Fat
49.1Carbs