ROUNDY'S

Roundy's, Seeded Rye Bread — Nutrition Facts & Ingredients

UPC 11150981323 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 30 g): 80 calories. Per 100 g: 267 calories, 10 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caraway Oil, Citric Acid, Corn Starch, Dill Oil, Enriched Unbleached Flour, Folic Acid, Ground Caraway, Lactic Acid, Lactylate, Malted Barley Flour, Maltodextrin, Milled Flaxseed, Molasses, Monocalcium Phosphate, Monoglycerides, Niacin, Onion Powder, Reduced Iron, Riboflavin, Rye Flour, Salt, Sodium Stearoyl, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Caraway Seeds, Yellow Corn Flour

Frequently asked questions

How many calories are in Roundy's, Seeded Rye Bread?

Per 100 g of Roundy's, Seeded Rye Bread there are 267.0 kcal calories.

How much protein is in Roundy's, Seeded Rye Bread?

Per 100 g of Roundy's, Seeded Rye Bread there are 10.0 g protein.

How many carbohydrates are in Roundy's, Seeded Rye Bread?

Per 100 g of Roundy's, Seeded Rye Bread there are 53.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roundy's, Seeded Rye Bread?

Per 100 g of Roundy's, Seeded Rye Bread there are 3.33 g sugars.

How much sodium (salt) is in Roundy's, Seeded Rye Bread?

Per 100 g of Roundy's, Seeded Rye Bread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Seeded Rye Bread?

Per 100 g of Roundy's, Seeded Rye Bread there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Seeded Rye Bread?

The main ingredients in Roundy's, Seeded Rye Bread are: A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
37 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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