ALVARADO ST. BAKERY

Sprouted Rye Seed Bread — Nutrition Facts & Ingredients

UPC 28833060107 Manufacturer: Alvarado Street Bakery Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 34 g): 90 calories. Per 100 g: 265 calories, 14.7 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (34g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 5.0g

Calcium 20.1mg 2%

Iron 1.1mg 6%

Potassium 94.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g

Protein14.7 g

Carbohydrates44.1 g

Sugars5.9 g

Dietary fiber5.9 g

Net carbs (carbohydrates minus fiber)38.2g

Fat2.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium412 mg

Calcium59 mg

Potassium279 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Sprouted Rye Seed Bread

Prices and availability are set by the retailer.

Ingredients

Cultured Wheat, Filtered Water, Fresh Yeast, Organic Sesame Seeds, Organic Sunflower Seeds, Poppy Seeds, Sea Salt, Sprouted Organic Rye Seeds, Sprouted Organic Whole Wheat Berries, Sunflower Lecithin, Unsulphured Molasses, Wheat Gluten, Whole Caraway Seeds, Whole Celery Seeds, Whole Dill Weed

Frequently asked questions

How many calories are in Sprouted Rye Seed Bread?

Per 100 g of Sprouted Rye Seed Bread there are 265 calories.

How much protein is in Sprouted Rye Seed Bread?

Per 100 g of Sprouted Rye Seed Bread there are 14.71 g protein.

How many carbohydrates are in Sprouted Rye Seed Bread?

Per 100 g of Sprouted Rye Seed Bread there are 44.12 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Sprouted Rye Seed Bread?

Per 100 g of Sprouted Rye Seed Bread there are 5.88 g sugars.

How much sodium (salt) is in Sprouted Rye Seed Bread?

Per 100 g of Sprouted Rye Seed Bread there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Rye Seed Bread?

Per 100 g of Sprouted Rye Seed Bread there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Rye Seed Bread?

The main ingredients in Sprouted Rye Seed Bread are: Cultured Wheat, Filtered Water, Fresh Yeast, Organic Sesame Seeds, Organic Sunflower Seeds.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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