Ingredient

Whole Cow's Milk

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use whole milk as a liquid base in many products, adding richness and …

What it is

Whole cow's milk is the milk produced by a dairy cow. It contains all of its natural fat and is typically pasteurized to kill harmful bacteria. It is a source of protein, calcium, and vitamin D.

Why it's used

Manufacturers use whole milk as a liquid base in many products, adding richness and flavor. It contributes to texture and moisture in baked goods, sauces, and dairy-based products like cheese and yogurt.

Health notes

Whole cow's milk is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a source of essential nutrients. The WHO/IARC has evaluated dairy products, but not whole milk specifically. Evidence on the health effects of whole milk consumption is mixed, with some studies suggesting benefits for bone health and others raising concerns about saturated fat intake.

Allergen info

Whole cow's milk is one of the FDA's major food allergens. It does not contain gluten.

Products containing Whole Cow's Milk

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La Tortilleria Tapatia, Inc. Lasagna With Meat & Sauce Frozen Dinners & Entrees 129kcal 8.2Protein 4.7Fat 11.8Carbs The Hillshire Brands Company Bacon Egg, Cheese & Bacon On A Breakfast Flatbread, Bacon Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 280kcal 11.2Protein 13.6Fat 28Carbs Tyson Foods, Inc. Breakfast Flatbreads Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 24% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving 272kcal 10.4Protein 12.8Fat 28.8Carbs Tyson Foods, Inc. Breakfast Flatbreads, Egg, Sausage & Chees Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving 312kcal 9.6Protein 17.6Fat 30.4Carbs Nestle Usa-Frozen Food Division Chicken, Spinach & Mushroom Panini White Meat Chicken With Spinach, Mushrooms, Red Peppers & Cheese Sauce On Italian Bread, Chicken, Spinach & Mushroom Frozen Appetizers & Hors D'oeuvres High in sodium — 24% DV per serving 188kcal 12.3Protein 4.7Fat 24.1Carbs Genova Delicatessen Lasagne With Meat Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving 188kcal 11.8Protein 10.6Fat 10.6Carbs Nestle USA Inc. Beef Taco Seasoned Crumbled Beef With Corn & Black Bean Salsa Over Cheesy Nacho Sauce Stuffed Crust Pizza, Beef Taco Pizza High in sodium — 31% DV per serving High in saturated fat — 40% DV per serving 254kcal 11.5Protein 11.5Fat 25.4Carbs Tyson Foods, Inc. Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 33% DV per serving 304kcal 11.2Protein 15.2Fat 31.2Carbs The Kroger Co. Chicken Crispy & Crunchy Flautas Chicken With Onions, Peppers, Cheese & Seasoning In A Crispy Coated Fried Tortilla Fajita, Chicken Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 261kcal 9.2Protein 12.7Fat 26.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.