TYSON

Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon

UPC 23700039101 Manufacturer: Tyson Foods, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 PIECE, 125 g): 380 calories. Per 100 g: 304 calories, 11.2 g protein, 15.2 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (125g)

Amount per servingCalories
380
% Daily Value*
Total Fat 19g 24%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 670mg 29%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Total Sugars 3g
Protein 14g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein11.2 g
Carbohydrates31.2 g
Sugars2.4 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)28.0g
Fat15.2 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol80 mg
Sodium536 mg
Calcium160 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Natural Mold Inhibitor, And Soy Lecithin, Annatto, Annatto And Turmeric, Artificial Buffer Flavor, Bacon, Baking Soda, Beta Carotene, Butter, Buttermilk, Calcium Lactate, Calcium Propionate, Cheese Culture, Cheese Cultures, Citric Acid, Colby Cheese, Corn Starch, Corn Syrup Solids, Croissant Flatbread: Flour, Cultures, Cured With Water, Dehydrated Butter Flavor, Dehydrated Cheddar Cheese, Dehydrated Creamer, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parmesan & Romano Cheese, Dehydrated Whey, Dextrose, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Dicalcium Phosphate Dihydrate, Dipotassium Phosphate, Dough Conditioners, Enzymes, Extractive Of Paprika, Guar Gum, Lactic Acid, Leavening, Malted Barley, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate Monohydrate, Monterey Jack Cheese, Natamycin, Natural And Artificial Flavors, Natural Flavors, Nonfat Dry Milk, Nonfat Dry Milk Solids, Oleoresin Turmeric, Palm Oil, Pasteurized Milk, Potassium Chloride, Potato Starch And Powdered Cellulose, Preservative, Salt, Skim Milk, Smoke Flavoring, Sodium Caseinate, Sodium Erythorbate, Sodium Metabisulfite, Sodium Nitrite, Sodium Phosphate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, The Following: Autolyzed Yeast Extract, To Prevent Caking, Toppings: Whole Eggs, Vegetable Color, Vegetable Shortening, Water, Wheat, Whey, Whole Cow's Milk, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon?

Per 100 g of Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon there are 304 calories.

How much protein is in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon?

Per 100 g of Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon there are 11.2 g protein.

How many carbohydrates are in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon?

Per 100 g of Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon there are 31.2 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon?

Per 100 g of Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon there are 2.4 g sugars.

How much sodium (salt) is in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon?

Per 100 g of Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon?

Per 100 g of Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon?

The main ingredients in Egg, Cheese & Bacon Breakfast Flatbreads, Egg, Cheese & Bacon are: A Natural Mold Inhibitor, And Soy Lecithin, Annatto, Annatto And Turmeric, Artificial Buffer Flavor.

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Level of processing

5
Ultra-Processed
77 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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