NOT A BRANDED ITEM

Toasted Oat Loops Cereal, Oat Loops — Nutrition Facts & Ingredients

UPC 20742935 Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/2 cup, 41 g): 160 calories. Per 100 g: 390 calories, 9.8 g protein, 6.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/2 cup (41g)

Amount per servingCalories

160

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 4.0g

Calcium 130mg 10%

Iron 8.1mg 45%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g

Protein9.8 g

Carbohydrates73.2 g

Sugars4.9 g

Added sugars4.9 g

Dietary fiber7.3 g

Net carbs (carbohydrates minus fiber)65.9g

Fat6.1 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium561 mg

Calcium317 mg

Potassium610 mg

Iron19.8 mg

Vitamin A366 mcg

Vitamin C14.6 mg

Where to buy

Search on Amazon for Toasted Oat Loops Cereal, Oat Loops

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Frequently asked questions

How many calories are in Toasted Oat Loops Cereal, Oat Loops?

Per 100 g of Toasted Oat Loops Cereal, Oat Loops there are 390 calories.

How much protein is in Toasted Oat Loops Cereal, Oat Loops?

Per 100 g of Toasted Oat Loops Cereal, Oat Loops there are 9.76 g protein.

How many carbohydrates are in Toasted Oat Loops Cereal, Oat Loops?

Per 100 g of Toasted Oat Loops Cereal, Oat Loops there are 73.17 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Toasted Oat Loops Cereal, Oat Loops?

Per 100 g of Toasted Oat Loops Cereal, Oat Loops there are 4.88 g sugars.

How much sodium (salt) is in Toasted Oat Loops Cereal, Oat Loops?

Per 100 g of Toasted Oat Loops Cereal, Oat Loops there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oat Loops Cereal, Oat Loops?

Per 100 g of Toasted Oat Loops Cereal, Oat Loops there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oat Loops Cereal, Oat Loops?

The main ingredients in Toasted Oat Loops Cereal, Oat Loops are: Ascorbic Acid, Dicalcium Phosphate, Folic Acid, Mixed Tocopherols, Modified Corn Starch.

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Level of processing

Highly Processed

21 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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