Bread — Nutrition Facts & Ingredients
1 SLICE · 36 g
- Calories
- 80per serving
- Protein
- 2.0 gper serving
- Carbs
- 16.0 gper serving
- Fat
- 1.5 gper serving
Where to buy
Per serving (1 SLICE, 36 g): 80 calories. Per 100 g: 222 calories, 5.6 g protein, 4.2 g fat.
Nutrition Facts
Serving size1 SLICE (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Bread
Search three major US retailers for this product. Stock and prices vary by store and location.
Healthier swaps
-
T. Marzetti Company
7-Grain Bread
−2.0 g sugars−375 mg sodium−8 calories
-
Georgia Peach Products, Inc.
Fairy Tale Bakery, German Rye Bread
−5.6 g sugars−331 mg sodium−3 calories
-
Ole Mexican Foods, Inc.
White Corn Tortillas
−3.6 g sugars−335 mg sodium−22 calories
Ingredients
Brown Rice Flour, Cultured Rice Flour, Each Of The Following: Whole Eggs, Enzymes, Extra Virgin Olive Oil, Molasses, Red Quinoa Seeds, Salt, Tapioca Starch, Tapioca Syrup, Water, Whole Grain Amaranth Seed, Whole Grain Millet Flour, Whole Grain Millet Seeds, Whole Grain Sorghum Flour, Whole Grain Teff Seeds, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Bread?
Per 100 g of Bread there are 222 calories.
How much protein is in Bread?
Per 100 g of Bread there are 5.56 g protein.
How many carbohydrates are in Bread?
Per 100 g of Bread there are 44.44 g carbohydrates. Of which 5.56 g sugars.
How much sugar is in Bread?
Per 100 g of Bread there are 5.56 g sugars.
How much sodium (salt) is in Bread?
Per 100 g of Bread there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bread?
Per 100 g of Bread there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bread?
The main ingredients in Bread are: Brown Rice Flour, Cultured Rice Flour, Each Of The Following: Whole Eggs, Enzymes, Extra Virgin Olive Oil.
Reviews
Similar products
Manna
Manna Bread
268Calories
14.3Protein
0Fat
Ozery Bakery
Snacking Round Muesli Buns
269Calories
7.7Protein
5.8Fat
WEIS
Weis, Classic Bagels, Onion
246Calories
8.8Protein
0Fat
Trader Joe'S
Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat
259Calories
10.6Protein
1.2Fat
Silver Hills
Bread With A Good Source Of Fiber And Made With Chia Seeds
200Calories
5.7Protein
2.9Fat
Ozery Bakery
Ozery Bakery, Whole Wheat Thin Sandwich Buns
250Calories
10Protein
1.2Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from United States Bakery
Nutrition facts for other products from United States Bakery:
- Premium Bagels, Original
- Twenty Four Grains & Seeds Bread, Twenty Four Grains & Seeds
- Frosted Party Animal Cookies
- Franz, Crisp Baked Cookies, Iced Pumpkin Snaps, Pumpkin Snaps
- Franz, Cookies, Chocolate Peanut Butter, Chocolate Peanut Butter
- Heathermade, Chewy Cookies, Ginger Molasses, Ginger Molasses