FRESH GOURMET

Cran & Seeds Salad Toppings, Cran & Seeds — Nutrition Facts & Ingredients

UPC 787359476419 Manufacturer: Fresh Gourmet Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 8 g): 40 calories. Per 100 g: 500 calories, 12.5 g protein, 37.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (8g)

Amount per servingCalories

% Daily Value*

Total Fat 3g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Total Sugars 2g

Includes 1g Added Sugars 2%

Protein 1g

Vitamin D 0mcg 0%

Calcium 7.0mg 1%

Iron 0mg 0%

Potassium 36mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein12.5 g

Carbohydrates37.5 g

Sugars25 g

Added sugars12.5 g

Dietary fiber12.5 g

Net carbs (carbohydrates minus fiber)25.0g

Fat37.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium88 mg

Potassium450 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cran & Seeds Salad Toppings, Cran & Seeds

Prices and availability are set by the retailer.

Ingredients

Canola, Cranberries, Dried Cranberries, Glycerin, Golden Roasted Whole Flax Seeds, Peanut Sunflower Oil, Pumpkin Seeds, Roasted Salted Pepitas, Roasted Salted Sunflower Seeds, Salt, Sea Salt, Sugar, Sunflower Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Cran & Seeds Salad Toppings, Cran & Seeds?

Per 100 g of Cran & Seeds Salad Toppings, Cran & Seeds there are 500 calories.

How much protein is in Cran & Seeds Salad Toppings, Cran & Seeds?

Per 100 g of Cran & Seeds Salad Toppings, Cran & Seeds there are 12.5 g protein.

How many carbohydrates are in Cran & Seeds Salad Toppings, Cran & Seeds?

Per 100 g of Cran & Seeds Salad Toppings, Cran & Seeds there are 37.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cran & Seeds Salad Toppings, Cran & Seeds?

Per 100 g of Cran & Seeds Salad Toppings, Cran & Seeds there are 25.0 g sugars.

How much sodium (salt) is in Cran & Seeds Salad Toppings, Cran & Seeds?

Per 100 g of Cran & Seeds Salad Toppings, Cran & Seeds there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cran & Seeds Salad Toppings, Cran & Seeds?

Per 100 g of Cran & Seeds Salad Toppings, Cran & Seeds there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cran & Seeds Salad Toppings, Cran & Seeds?

The main ingredients in Cran & Seeds Salad Toppings, Cran & Seeds are: Canola, Cranberries, Dried Cranberries, Glycerin, Golden Roasted Whole Flax Seeds.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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