Jo-Lee Food Products, Inc.

Milk Chocolate Pretzels, Milk Chocolate — Nutrition Facts & Ingredients

UPC 64777849385 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
26.7 gper 100 g

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Per serving (5 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 6%
Potassium 72.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars43.3 g
Added sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat26.7 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium70 mg
Potassium243 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Pretzels, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Vanillin Flavor, Baking Soda, Barley Malt, Chocolate Liquor, Cocoa Butter, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, Lactose, Leavening, Milk Chocolate, Niacin, Pretzels Twists, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Milk Powder, Yeast

Frequently asked questions

How many calories are in Milk Chocolate Pretzels, Milk Chocolate?

Per 100 g of Milk Chocolate Pretzels, Milk Chocolate there are 467 calories.

How much protein is in Milk Chocolate Pretzels, Milk Chocolate?

Per 100 g of Milk Chocolate Pretzels, Milk Chocolate there are 6.67 g protein.

How many carbohydrates are in Milk Chocolate Pretzels, Milk Chocolate?

Per 100 g of Milk Chocolate Pretzels, Milk Chocolate there are 70.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Milk Chocolate Pretzels, Milk Chocolate?

Per 100 g of Milk Chocolate Pretzels, Milk Chocolate there are 43.33 g sugars.

How much sodium (salt) is in Milk Chocolate Pretzels, Milk Chocolate?

Per 100 g of Milk Chocolate Pretzels, Milk Chocolate there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Pretzels, Milk Chocolate?

Per 100 g of Milk Chocolate Pretzels, Milk Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Pretzels, Milk Chocolate?

The main ingredients in Milk Chocolate Pretzels, Milk Chocolate are: Artificial Vanillin Flavor, Baking Soda, Barley Malt, Chocolate Liquor, Cocoa Butter.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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