HARRIS TEETER

Harris Teeter, Fresh Foods Market, Vegetable Chili — Nutrition Facts & Ingredients

UPC 72036950116 Manufacturer: Harris-Teeter Inc. Chili & Stew Updated Sep 27, 2026

Calories
120per serving
Protein
2.5 gper 100 g
Carbs
8.6 gper 100 g
Fat
0.6 gper 100 g

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Per serving (1 cup, 245 g): 120 calories. Per 100 g: 49 calories, 2.5 g protein, 0.6 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1061mg 46%
Total Carbohydrate 21.0g 8%
Dietary Fiber 8.1g 29%
Total Sugars 3.0g
Protein 6.0g
Calcium 58.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein2.5 g
Carbohydrates8.6 g
Sugars1.2 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium24 mg
Iron0.7 mg
Vitamin A214 mcg
Vitamin C8.6 mg

Where to buy Harris Teeter, Fresh Foods Market, Vegetable Chili

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Kombu Seaweed, Naturally Derived Citric Acid, Organic Basil, Organic Black Beans, Organic Canola Oil, Organic Carrots, Organic Celery Sea Salt, Organic Chickpeas, Organic Corn Starch, Organic Crusted Tomatoes, Organic Garlic, Organic Kidney Beans, Organic Onion, Organic Onions, Organic Red Bell Peppers, Organic Sugar And Organic Spices, Organic Tomato Puree, Organic Tomatoes, Organic Vegetable Base, Organic Zucchini, Sea Salt, Water

Frequently asked questions

How many calories are in Harris Teeter, Fresh Foods Market, Vegetable Chili?

Per 100 g of Harris Teeter, Fresh Foods Market, Vegetable Chili there are 49 calories.

How much protein is in Harris Teeter, Fresh Foods Market, Vegetable Chili?

Per 100 g of Harris Teeter, Fresh Foods Market, Vegetable Chili there are 2.45 g protein.

How many carbohydrates are in Harris Teeter, Fresh Foods Market, Vegetable Chili?

Per 100 g of Harris Teeter, Fresh Foods Market, Vegetable Chili there are 8.57 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Harris Teeter, Fresh Foods Market, Vegetable Chili?

Per 100 g of Harris Teeter, Fresh Foods Market, Vegetable Chili there are 1.22 g sugars.

How much sodium (salt) is in Harris Teeter, Fresh Foods Market, Vegetable Chili?

Per 100 g of Harris Teeter, Fresh Foods Market, Vegetable Chili there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Fresh Foods Market, Vegetable Chili?

Per 100 g of Harris Teeter, Fresh Foods Market, Vegetable Chili there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Fresh Foods Market, Vegetable Chili?

The main ingredients in Harris Teeter, Fresh Foods Market, Vegetable Chili are: Kombu Seaweed, Naturally Derived Citric Acid, Organic Basil, Organic Black Beans, Organic Canola Oil.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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