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Pistachio Granola — Nutrition Facts & Ingredients

UPC 700371067069 Manufacturer: We Are Surroundings Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
13.3 gper 100 g
Carbs
53.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3g 11%
Total Sugars 5.0g
Protein 4.0g
Calcium 60mg 5%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates53.3 g
Sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)43.3g
Fat16.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium200 mg
Iron15 mg
Vitamin A500 mcg
Vitamin C0 mg

Where to buy Pistachio Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Currants, Madagascar Bourbon Vanilla, Organic Rolled Oats, Pistachios, Pure Maple Syrup, Sea Salt And Cinnamon

Frequently asked questions

How many calories are in Pistachio Granola?

Per 100 g of Pistachio Granola there are 400 calories.

How much protein is in Pistachio Granola?

Per 100 g of Pistachio Granola there are 13.33 g protein.

How many carbohydrates are in Pistachio Granola?

Per 100 g of Pistachio Granola there are 53.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Pistachio Granola?

Per 100 g of Pistachio Granola there are 16.67 g sugars.

How much sodium (salt) is in Pistachio Granola?

Per 100 g of Pistachio Granola there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistachio Granola?

Per 100 g of Pistachio Granola there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistachio Granola?

The main ingredients in Pistachio Granola are: Almonds, Currants, Madagascar Bourbon Vanilla, Organic Rolled Oats, Pistachios.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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