CASA CARDENAS

Complete Buttermilk Pancake Mix — Nutrition Facts & Ingredients

UPC 811371016701 Manufacturer: Cardenas Markets Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
220per serving
Protein
9.8 gper 100 g
Carbs
70.5 gper 100 g
Fat
3.3 gper 100 g

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Per serving (0.5 cup, 61 g): 220 calories. Per 100 g: 361 calories, 9.8 g protein, 3.3 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (61g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 610mg 27%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g
Protein 6.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein9.8 g
Carbohydrates70.5 g
Sugars14.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)68.9g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol25 mg
Sodium1000 mg
Calcium164 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Complete Buttermilk Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Wheat Flour, Buttermilk, Corn Starch, Dextrose, Egg White, Egg Yolk, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Complete Buttermilk Pancake Mix?

Per 100 g of Complete Buttermilk Pancake Mix there are 361 calories.

How much protein is in Complete Buttermilk Pancake Mix?

Per 100 g of Complete Buttermilk Pancake Mix there are 9.84 g protein.

How many carbohydrates are in Complete Buttermilk Pancake Mix?

Per 100 g of Complete Buttermilk Pancake Mix there are 70.49 g carbohydrates. Of which 14.75 g sugars.

How much sugar is in Complete Buttermilk Pancake Mix?

Per 100 g of Complete Buttermilk Pancake Mix there are 14.75 g sugars.

How much sodium (salt) is in Complete Buttermilk Pancake Mix?

Per 100 g of Complete Buttermilk Pancake Mix there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Complete Buttermilk Pancake Mix?

Per 100 g of Complete Buttermilk Pancake Mix there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Complete Buttermilk Pancake Mix?

The main ingredients in Complete Buttermilk Pancake Mix are: Baking Soda, Bleached Wheat Flour, Buttermilk, Corn Starch, Dextrose.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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