Alternatives to Kellogg Rkt Squares Chocolate 4.68Oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
458Calories
3.3Protein
18.4Fat
11.1Sat. fat
38.5Sugars
110 alternatives, ordered by sugars, lowest first
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391Calories 8.3Protein 12.9Fat 1.3Sat. fat 21.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Bars Caramel Nut 6oz +19 calories+19.9 g protein−5.4 g sat. fat−16.8 g sugars477Calories 23.2Protein 24.8Fat 5.7Sat. fat 21.7Sugars Compare Alternatives
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Kellogg Company US Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz −78 calories+6.1 g protein−7 g sat. fat−16.6 g sugars380Calories 9.4Protein 10.6Fat 4.1Sat. fat 21.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz +27 calories+7.1 g protein−6.9 g sat. fat−15.8 g sugars485Calories 10.4Protein 24.1Fat 4.2Sat. fat 22.7Sugars Compare Alternatives
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Kellogg Company US Kellogg Special K Granola Bars Almond Honey Oat .95Oz −56 calories+12.2 g protein−5.8 g sat. fat−15.2 g sugars402Calories 15.5Protein 10.7Fat 5.3Sat. fat 23.3Sugars Compare Alternatives
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Kellogg Company US Kellogg Special K Cereal Bars Chocolate 7.38Oz +25 calories+19.9 g protein−3.1 g sat. fat−14.6 g sugars483Calories 23.2Protein 24.8Fat 8Sat. fat 23.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz −56 calories+3.5 g protein−5.1 g sat. fat−14.3 g sugars402Calories 6.8Protein 9.8Fat 6Sat. fat 24.2Sugars Compare Alternatives
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Kashi US Bear Naked H&W Bars Chocolate Chip Peanut Butter 2Oz −15 calories+10.8 g protein−6 g sat. fat−14 g sugars443Calories 14.1Protein 20.6Fat 5.1Sat. fat 24.5Sugars Compare Alternatives
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Kellogg Company US Kashi Chewy Bars Sea Salt 1.23oz −35 calories+4.8 g protein−3.7 g sat. fat−13.5 g sugars423Calories 8.1Protein 18.7Fat 7.4Sat. fat 25Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz −66 calories+12 g protein−5.7 g sat. fat−12.7 g sugars392Calories 15.3Protein 9Fat 5.4Sat. fat 25.8Sugars Compare Alternatives
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Kellogg Company US Kellogg Special K Cereal Bars Chocolate Caramel .88Oz −61 calories+1.2 g protein−6.6 g sat. fat−12.6 g sugars397Calories 4.5Protein 8.9Fat 4.5Sat. fat 25.9Sugars Compare Alternatives
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Kashi US Bear Naked H&W Bars Almond Cranberry 2Oz −24 calories+12 g protein−8.4 g sat. fat−12.5 g sugars434Calories 15.3Protein 18.7Fat 2.7Sat. fat 26Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Bars Coconut .88oz −59 calories+2.3 g protein−4.1 g sat. fat−12.4 g sugars399Calories 5.6Protein 10.1Fat 7Sat. fat 26.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Nat Vly Crnchy Gran Bars Gingerbread −6 calories+3.8 g protein−8.7 g sat. fat−12.3 g sugars452Calories 7.1Protein 16.7Fat 2.4Sat. fat 26.2Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Granola Bars Dark Chocolate .95oz −51 calories+12.8 g protein−4.8 g sat. fat−12.3 g sugars407Calories 16.1Protein 10.4Fat 6.3Sat. fat 26.2Sugars Compare Alternatives
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Kellogg Company US Kellogg Special K Cereal Bars Blueberry .88Oz −69 calories+3 g protein−7.1 g sat. fat−12.1 g sugars389Calories 6.3Protein 7.6Fat 4Sat. fat 26.4Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz −52 calories+13 g protein−4.6 g sat. fat−12.1 g sugars406Calories 16.3Protein 10.4Fat 6.5Sat. fat 26.4Sugars Compare Alternatives
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Kellogg Company US Kashi Cereal Bars Strawberry 1.2oz −105 calories+1.5 g protein−10.1 g sat. fat−11.6 g sugars353Calories 4.8Protein 8.8Fat 1Sat. fat 26.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16oz +62 calories+7.7 g protein+0.5 g sat. fat−11.5 g sugars520Calories 11Protein 32Fat 11.6Sat. fat 27Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Bars Chocolate .88oz −57 calories+0.7 g protein−6.9 g sat. fat−11.4 g sugars401Calories 4Protein 8.4Fat 4.2Sat. fat 27.1Sugars Compare Alternatives
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Kellogg Company US Kellogg Special K Cereal Bars Chocolate 6.9Oz +55 calories+8.2 g protein−1.6 g sat. fat−10.6 g sugars513Calories 11.5Protein 30.8Fat 9.5Sat. fat 27.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Annies Org Chwy Gran Bars Pnt Btr Choc Chip −58 calories+4.7 g protein−7.1 g sat. fat−10.5 g sugars400Calories 8Protein 14Fat 4Sat. fat 28Sugars Compare Alternatives
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—Calories 11.1Protein 24.8Fat 7.9Sat. fat 28.2Sugars Compare Alternatives
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Kellogg Company US Bear Naked Bars Double Chocolate 1.41oz +21 calories+7.8 g protein−3.2 g sat. fat−10.3 g sugars479Calories 11.1Protein 24.8Fat 7.9Sat. fat 28.2Sugars Compare Alternatives
Back to Kellogg Rkt Squares Chocolate 4.68Oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.