Kellogg Company US

Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz — Nutrition Facts & Ingredients

UPC 38000941450 Cereal/Muesli Bars Updated Sep 27, 2026

Per serving (1 Bar, 27 g): 106 calories. Per 100 g: 392 calories, 15.3 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (27g)

Amount per servingCalories
106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.5g 7%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 85.9mg 4%
Total Carbohydrate 17.2g 6%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 4.1g
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.6mg 3%
Potassium 29.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein15.3 g
Carbohydrates63.8 g
Sugars25.8 g
Dietary fiber14.8 g
Net carbs (carbohydrates minus fiber)49.0g
Fat9 g
Saturated fat5.4 g
Trans fat0.1 g
Cholesterol0 mg
Sodium318 mg
Calcium422 mg
Potassium108 mg
Iron2.2 mg
Vitamin A1.2 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz

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Ingredients

Almond Flour, BHT, Blue 1, Calcium Carbonate, Canola Oil, Cellulose Gum, Cereal, Chicory Root Fiber, Citric Acid, Corn Syrup, Cultures, Dextrose, Dried Cranberries, Dried: Strawberries, Fructose, Glycerin, Greek Yogurt Powder, Heat Treated After Culturing, Iron, Lactic Acid, Malt Flavor, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Flavors, Niacinamide, Nonfat Milk, Nonfat Milk Solids, Partially Hydrogenated Palm Kernel And Palm Oil, Peanut Flour, Preservative, Pyridoxine Hydrochloride, Red 40, Riboflavin, Rice, Rolled Oats, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Whey, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?

Per 100 g of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz there are 392 calories.

How much protein is in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?

Per 100 g of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz there are 15.3 g protein.

How many carbohydrates are in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?

Per 100 g of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz there are 63.8 g carbohydrates. Of which 25.8 g sugars.

How much sugar is in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?

Per 100 g of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz there are 25.8 g sugars.

How much sodium (salt) is in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?

Per 100 g of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?

Per 100 g of Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz there are 14.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz?

The main ingredients in Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz are: Almond Flour, BHT, Blue 1, Calcium Carbonate, Canola Oil.

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Level of processing

5
Ultra-Processed
48 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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