Kellogg Company US

Kellogg's Special K Cereal Bars Coconut .88oz — Nutrition Facts & Ingredients

UPC 38000145810 Cereal/Muesli Bars Updated Sep 27, 2026

Calories
100per serving
Protein
5.6 gper 100 g
Carbs
73.4 gper 100 g
Fat
10.1 gper 100 g

Where to buy

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Per serving (1 Bar, 25 g): 100 calories. Per 100 g: 399 calories, 5.6 g protein, 10.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0.2mg 0%
Sodium 58.8mg 3%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.1g 4%
Total Sugars 6.5g
Protein 1.4g
Calcium 10.8mg 1%
Iron 0.3mg 2%
Potassium 41.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

399 calories in 100 g
Protein5.6 g
Carbohydrates73.4 g
Sugars26.1 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)69.2g
Fat10.1 g
Saturated fat7 g
Trans fat0 g
Cholesterol1 mg
Sodium235 mg
Calcium43 mg
Potassium165 mg
Iron1.4 mg
Vitamin C0 mg

Where to buy Kellogg's Special K Cereal Bars Coconut .88oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Coconut, Corn Syrup, Cream, Crisp Rice, Dextrose, Fructose, Glycerin, Malt Extract, Mixed Tocopherols For Freshness, Molasses, Natural Flavors, Nonfat Milk, Palm Oil, Rice Flour, Rosemary Extract For Freshness, Salt, Sorbitol, Soy Lecithin, Sugar, Toasted Coconut, Wheat Starch, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Bars Coconut .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Coconut .88oz there are 399 calories.

How much protein is in Kellogg's Special K Cereal Bars Coconut .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Coconut .88oz there are 5.6 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Bars Coconut .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Coconut .88oz there are 73.4 g carbohydrates. Of which 26.1 g sugars.

How much sugar is in Kellogg's Special K Cereal Bars Coconut .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Coconut .88oz there are 26.1 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Bars Coconut .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Coconut .88oz there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Bars Coconut .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Coconut .88oz there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Bars Coconut .88oz?

The main ingredients in Kellogg's Special K Cereal Bars Coconut .88oz are: Butter, Coconut, Corn Syrup, Cream, Crisp Rice.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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