Kellogg Company US

Kellogg Special K Granola Bars Almond Honey Oat .95Oz — Nutrition Facts & Ingredients

UPC 38000941481 Cereal/Muesli Bars Updated Sep 27, 2026

Calories
109per serving
Protein
15.5 gper 100 g
Carbs
62.4 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (1 Bar, 27 g): 109 calories. Per 100 g: 402 calories, 15.5 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (27g)

Amount per servingCalories
109
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Cholesterol 0.3mg 0%
Sodium 87.2mg 4%
Total Carbohydrate 16.8g 6%
Dietary Fiber 4.0g 14%
Total Sugars 6.3g
Protein 4.2g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0.6mg 3%
Potassium 38.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

402 calories in 100 g
Protein15.5 g
Carbohydrates62.4 g
Sugars23.3 g
Dietary fiber14.8 g
Net carbs (carbohydrates minus fiber)47.6g
Fat10.7 g
Saturated fat5.3 g
Trans fat0.1 g
Cholesterol1 mg
Sodium323 mg
Calcium405 mg
Potassium142 mg
Iron2.3 mg
Vitamin A0.9 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Special K Granola Bars Almond Honey Oat .95Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT, Calcium Carbonate, Canola Oil, Caramel Color, Cereal, Chicory Root Fiber, Corn Syrup, Cultured Nonfat Milk, Dextrose, Fructose, Glycerin, Heat Treated After Culturing, Iron, Malt Flavor, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Nonfat Yogurt Powder, Partially Hydrogenated Palm Kernel And Palm, Preservative, Pyridoxine Hydrochloride, Riboflavin, Rice, Roasted Almonds, Roasted Peanuts, Rolled Oats, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Whey, Whey Protein Concentrate, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg Special K Granola Bars Almond Honey Oat .95Oz?

Per 100 g of Kellogg Special K Granola Bars Almond Honey Oat .95Oz there are 402 calories.

How much protein is in Kellogg Special K Granola Bars Almond Honey Oat .95Oz?

Per 100 g of Kellogg Special K Granola Bars Almond Honey Oat .95Oz there are 15.5 g protein.

How many carbohydrates are in Kellogg Special K Granola Bars Almond Honey Oat .95Oz?

Per 100 g of Kellogg Special K Granola Bars Almond Honey Oat .95Oz there are 62.4 g carbohydrates. Of which 23.3 g sugars.

How much sugar is in Kellogg Special K Granola Bars Almond Honey Oat .95Oz?

Per 100 g of Kellogg Special K Granola Bars Almond Honey Oat .95Oz there are 23.3 g sugars.

How much sodium (salt) is in Kellogg Special K Granola Bars Almond Honey Oat .95Oz?

Per 100 g of Kellogg Special K Granola Bars Almond Honey Oat .95Oz there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Special K Granola Bars Almond Honey Oat .95Oz?

Per 100 g of Kellogg Special K Granola Bars Almond Honey Oat .95Oz there are 14.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Special K Granola Bars Almond Honey Oat .95Oz?

The main ingredients in Kellogg Special K Granola Bars Almond Honey Oat .95Oz are: BHT, Calcium Carbonate, Canola Oil, Caramel Color, Cereal.

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Level of processing

5
Ultra-Processed
39 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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