Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice
- Calories
- 150per serving
- Protein
- 10 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 PACKET, 40 g): 150 calories. Per 100 g: 375 calories, 10 g protein, 5 g fat.
Nutrition Facts
Serving size1 PACKET (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Natural Flavors, Organic Cinnamon, Organic Dehydrated Apples, Organic Maple Sugar, Organic Spice, Organic Sugar, Organic Whole Grain Steel Cut Oats, Sea Salt, Sunflower Lecithin
Frequently asked questions
How many calories are in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice?
Per 100 g of Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice there are 375 calories.
How much protein is in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice?
Per 100 g of Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice there are 10.0 g protein.
How many carbohydrates are in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice?
Per 100 g of Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice there are 75.0 g carbohydrates. Of which 22.5 g sugars.
How much sugar is in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice?
Per 100 g of Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice there are 22.5 g sugars.
How much sodium (salt) is in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice?
Per 100 g of Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice?
Per 100 g of Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice?
The main ingredients in Country Choice, Organic Steel Cut Oatmeal, Apple Spice, Apple Spice are: Natural Flavors, Organic Cinnamon, Organic Dehydrated Apples, Organic Maple Sugar, Organic Spice.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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